Shake and Bake
Workouts
Wednesday 1/20/21 @ 3:2 PM
349kj
82rpm
42%
18mph
Monday 1/18/21 @ 10:45 PM
✅
661kj
82rpm
55%
23mph
Tuesday 3/2/21 @ 2:50 PM
356kj
80rpm
42%
18mph
Monday 12/7/20 @ 7:30 PM
✅
714kj
79rpm
57%
23mph
Monday 3/8/21 @ 2:55 PM
362kj
83rpm
42%
18mph
Sunday 6/21/20 @ 9:35 PM
✅
676kj
82rpm
55%
23mph
Thursday 7/29/21 @ 2:33 PM
217kj
86rpm
39%
17mph
Friday 8/6/21 @ 12:33 PM
✅
427kj
87rpm
52%
23mph
Monday 5/17/21 @ 1:57 PM
345kj
80rpm
41%
17mph
Tuesday 5/18/21 @ 11:12 PM
✅
673kj
85rpm
53%
23mph
Tuesday 5/5/20 @ 1:59 PM
348kj
84rpm
40%
17mph
Saturday 5/2/20 @ 8:16 PM
✅
658kj
81rpm
54%
22mph
Sunday 4/5/20 @ 2:59 PM
217kj
82rpm
41%
17mph
Saturday 10/26/19 @ 9:25 PM
✅
448kj
80rpm
56%
23mph
Thursday 4/18/19 @ 1:35 PM
288kj
83rpm
38%
17mph
Thursday 4/11/19 @ 12:21 PM
✅
649kj
83rpm
53%
23mph
Sunday 2/17/19 @ 1:13 AM
286kj
81rpm
39%
17mph
Sunday 3/17/19 @ 9:25 PM
✅
657kj
82rpm
54%
23mph
Thursday 2/21/19 @ 2:49 PM
287kj
77rpm
41%
17mph
Tuesday 2/19/19 @ 1:22 PM
✅
648kj
78rpm
56%
23mph
Workouts
349
kj
Wednesday 1/20/21
362
kj
Monday 3/8/21
217
kj
Thursday 7/29/21
217
kj
Sunday 4/5/20