Shake and Bake

Workouts

Friday 3/26/21 @ 1:58 PM
237kj
84rpm
41%
18mph
30 min The Chicks Ride
Christine D'Ercole
Monday 6/13/22 @ 7:24 PM
✅
405kj
83rpm
53%
22mph
Sunday 1/30/22 @ 4:53 PM
205kj
77rpm
42%
17mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 1:33 AM
✅
485kj
76rpm
61%
24mph
Wednesday 7/7/21 @ 1:57 PM
145kj
79rpm
42%
17mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Thursday 7/8/21 @ 6:19 PM
✅
246kj
73rpm
55%
21mph
Saturday 1/9/21 @ 4:35 PM
✅
223kj
86rpm
40%
18mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 12/29/20 @ 1:37 AM
191kj
78rpm
40%
16mph

Workouts

30 min The Chicks Ride
Christine D'Ercole
237 kj
Friday 3/26/21
✅ 405 kj
Monday 6/13/22
30 min EMINEM Ride
Denis Morton
205 kj
Sunday 1/30/22
✅ 485 kj
Monday 1/31/22
20 min AFO Ride: Imagine Dragons
Sam Yo
145 kj
Wednesday 7/7/21
✅ 246 kj
Thursday 7/8/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 223 kj
Saturday 1/9/21
191 kj
Tuesday 12/29/20