Shake and Bake
Workouts
Tuesday 3/15/22 @ 1:53 PM
✅
346kj
84rpm
41%
18mph
Monday 3/14/22 @ 1:29 PM
308kj
82rpm
40%
17mph
Saturday 4/8/23 @ 4:57 PM
✅
302kj
81rpm
39%
17mph
Saturday 4/15/23 @ 2:7 PM
280kj
86rpm
36%
16mph
Monday 2/8/21 @ 2:56 PM
✅
365kj
83rpm
42%
18mph
Monday 2/8/21 @ 4:4 PM
323kj
86rpm
39%
17mph
Saturday 11/13/21 @ 3:28 PM
✅
686kj
81rpm
42%
18mph
Saturday 11/13/21 @ 2:1 PM
652kj
87rpm
39%
17mph
Saturday 7/31/21 @ 2:57 PM
✅
447kj
85rpm
40%
18mph
Saturday 7/31/21 @ 1:36 PM
431kj
87rpm
39%
17mph
Friday 5/21/21 @ 1:57 PM
✅
223kj
83rpm
41%
17mph
Thursday 7/29/21 @ 11:44 AM
204kj
87rpm
38%
17mph
Monday 5/17/21 @ 1:57 PM
345kj
80rpm
41%
17mph
Monday 5/17/21 @ 11:49 AM
✅
345kj
84rpm
40%
17mph
Friday 8/28/20 @ 1:58 PM
✅
225kj
89rpm
39%
18mph
Thursday 3/11/21 @ 12:52 PM
183kj
90rpm
34%
16mph
Saturday 2/13/21 @ 3:53 PM
✅
479kj
80rpm
43%
18mph
Saturday 2/13/21 @ 1:56 PM
413kj
88rpm
38%
17mph
Friday 4/10/20 @ 4:19 PM
✅
346kj
81rpm
41%
18mph
Tuesday 4/7/20 @ 3:19 PM
326kj
83rpm
40%
17mph
Workouts
308
kj
Monday 3/14/22
280
kj
Saturday 4/15/23
323
kj
Monday 2/8/21
652
kj
Saturday 11/13/21
431
kj
Saturday 7/31/21
204
kj
Thursday 7/29/21
183
kj
Thursday 3/11/21
413
kj
Saturday 2/13/21