Shake and Bake
Workouts
Saturday 10/24/20 @ 11:21 AM
✅
243kj
76rpm
45%
18mph
Thursday 10/15/20 @ 10:38 AM
242kj
74rpm
46%
18mph
Saturday 8/1/20 @ 12:28 PM
✅
232kj
87rpm
40%
18mph
Monday 8/3/20 @ 6:27 PM
228kj
76rpm
43%
17mph
Sunday 7/26/20 @ 12:30 PM
✅
91kj
79rpm
39%
16mph
Thursday 5/28/20 @ 4:16 PM
66kj
69rpm
37%
14mph
Friday 7/24/20 @ 3:26 PM
221kj
70rpm
44%
16mph
Friday 7/24/20 @ 3:28 PM
✅
254kj
77rpm
46%
18mph
Thursday 7/16/20 @ 9:59 AM
235kj
81rpm
43%
18mph
Thursday 7/16/20 @ 9:2 AM
✅
259kj
77rpm
47%
19mph
Saturday 6/20/20 @ 5:32 AM
kj
rpm
%
0mph
Saturday 6/20/20 @ 8:8 AM
✅
146kj
83rpm
41%
17mph
Monday 6/15/20 @ 6:42 AM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 5:55 PM
✅
234kj
79rpm
43%
18mph
Thursday 6/11/20 @ 6:46 AM
kj
rpm
%
0mph
Thursday 6/11/20 @ 6:47 AM
✅
127kj
82rpm
39%
16mph
Sunday 6/7/20 @ 9:57 AM
kj
rpm
%
0mph
Sunday 6/7/20 @ 9:57 AM
✅
153kj
80rpm
43%
18mph
Tuesday 6/2/20 @ 6:46 AM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 6:49 AM
✅
150kj
71rpm
46%
16mph
Workouts
242
kj
Thursday 10/15/20
221
kj
Friday 7/24/20
235
kj
Thursday 7/16/20