Shake and Bake
Workouts
Thursday 4/29/21 @ 9:11 PM
207kj
87rpm
38%
17mph
Saturday 8/21/21 @ 12:33 PM
✅
274kj
77rpm
47%
19mph
Monday 3/1/21 @ 10:11 PM
✅
378kj
78rpm
46%
18mph
Tuesday 3/23/21 @ 9:54 AM
333kj
73rpm
46%
18mph
Saturday 2/13/21 @ 3:12 PM
✅
155kj
77rpm
44%
18mph
Sunday 2/7/21 @ 5:4 PM
154kj
65rpm
52%
18mph
Saturday 11/14/20 @ 12:6 AM
458kj
84rpm
41%
18mph
Friday 11/27/20 @ 9:58 PM
✅
581kj
70rpm
52%
20mph
Sunday 4/19/20 @ 6:38 PM
✅
50kj
86rpm
33%
15mph
Saturday 8/15/20 @ 4:58 PM
48kj
71rpm
38%
14mph
Saturday 5/16/20 @ 4:56 PM
174kj
73rpm
41%
16mph
Friday 7/17/20 @ 1:19 PM
✅
206kj
71rpm
44%
17mph
Wednesday 3/11/20 @ 10:25 AM
218kj
78rpm
43%
18mph
Sunday 4/5/20 @ 3:32 PM
✅
230kj
77rpm
44%
18mph
Saturday 3/7/20 @ 2:30 PM
392kj
70rpm
44%
17mph
Saturday 2/8/20 @ 5:40 PM
✅
425kj
80rpm
42%
17mph
Thursday 9/26/19 @ 9:51 AM
438kj
72rpm
45%
18mph
Saturday 2/15/20 @ 9:58 AM
✅
439kj
82rpm
42%
18mph
Sunday 7/1/18 @ 3:1 PM
✅
407kj
75rpm
49%
19mph
Sunday 7/1/18 @ 2:59 PM
230kj
66rpm
42%
15mph
Workouts
207
kj
Thursday 4/29/21
333
kj
Tuesday 3/23/21
458
kj
Saturday 11/14/20
174
kj
Saturday 5/16/20
218
kj
Wednesday 3/11/20
392
kj
Saturday 3/7/20
438
kj
Thursday 9/26/19