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Shake and Bake
award_tour
bostonππ
19
Beat aricapelolove
VS
aricapelolove
AKA#DTW/STL#β€οΈππ½πͺπΌ
31 π₯
Beat award_tour
Workouts
Previous Workouts
Next Workouts
Wednesday 9/21/22 @ 10:33 AM
299
kj
75
rpm
42
%
17
mph
45 min 2000s Ride
Tunde Oyeneyin
View Class
Share
Sunday 9/18/22 @ 9:35 PM
β
356
kj
69
rpm
48
%
18
mph
Thursday 4/22/21 @ 8:50 PM
129
kj
70
rpm
44
%
15
mph
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
Friday 4/16/21 @ 9:49 PM
β
134
kj
63
rpm
50
%
18
mph
Monday 3/1/21 @ 10:11 PM
β
378
kj
78
rpm
46
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Share
Saturday 3/13/21 @ 11:39 AM
354
kj
66
rpm
50
%
18
mph
Saturday 2/13/21 @ 3:12 PM
155
kj
77
rpm
44
%
18
mph
20 min BHM: Hip Hop Ride
Ally Love
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Share
Wednesday 2/10/21 @ 2:37 AM
β
202
kj
67
rpm
54
%
20
mph
Saturday 11/14/20 @ 12:6 AM
β
458
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 11/27/20 @ 6:53 PM
451
kj
73
rpm
45
%
18
mph
Friday 10/2/20 @ 11:15 PM
249
kj
76
rpm
46
%
18
mph
30 min Prince Ride
Ally & Emma
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Share
Wednesday 8/12/20 @ 11:25 PM
β
308
kj
66
rpm
56
%
20
mph
Tuesday 7/9/19 @ 11:6 AM
β
153
kj
87
rpm
41
%
18
mph
20 min HIIT Ride
Alex Toussaint
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Share
Friday 5/15/20 @ 5:2 PM
130
kj
57
rpm
51
%
16
mph
Sunday 4/19/20 @ 6:38 PM
β
50
kj
86
rpm
33
%
15
mph
10 min Low Impact Ride
Ben Alldis
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Share
Tuesday 3/31/20 @ 10:46 PM
35
kj
78
rpm
30
%
13
mph
Wednesday 4/15/20 @ 9:12 PM
β
77
kj
81
rpm
38
%
16
mph
15 min Soul Music Ride
Ally Love
View Class
Share
Sunday 4/5/20 @ 10:7 PM
50
kj
56
rpm
39
%
12
mph
Sunday 3/15/20 @ 5:9 PM
148
kj
70
rpm
46
%
16
mph
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Friday 4/10/20 @ 9:8 PM
β
150
kj
73
rpm
46
%
17
mph
Previous Workouts
Next Workouts
award_tour
bostonππ
19
Beat aricapelolove
VS
aricapelolove
AKA#DTW/STL#β€οΈππ½πͺπΌ
31 π₯
Beat award_tour
Workouts
Previous Workouts
Next Workouts
45 min 2000s Ride
Tunde Oyeneyin
View Class
Share
299
kj
Wednesday 9/21/22
β
356
kj
Sunday 9/18/22
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
129
kj
Thursday 4/22/21
β
134
kj
Friday 4/16/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
378
kj
Monday 3/1/21
354
kj
Saturday 3/13/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
155
kj
Saturday 2/13/21
β
202
kj
Wednesday 2/10/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
458
kj
Saturday 11/14/20
451
kj
Friday 11/27/20
30 min Prince Ride
Ally & Emma
View Class
Share
249
kj
Friday 10/2/20
β
308
kj
Wednesday 8/12/20
20 min HIIT Ride
Alex Toussaint
View Class
Share
β
153
kj
Tuesday 7/9/19
130
kj
Friday 5/15/20
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
50
kj
Sunday 4/19/20
35
kj
Tuesday 3/31/20
15 min Soul Music Ride
Ally Love
View Class
Share
β
77
kj
Wednesday 4/15/20
50
kj
Sunday 4/5/20
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
148
kj
Sunday 3/15/20
β
150
kj
Friday 4/10/20
Previous Workouts
Next Workouts