Shake and Bake

Workouts

Wednesday 7/7/21 @ 12:59 PM
βœ…
218kj
88rpm
39%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 12/3/21 @ 5:29 PM
151kj
51rpm
50%
15mph
Thursday 11/21/19 @ 4:41 PM
βœ…
435kj
80rpm
42%
17mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 10/27/19 @ 10:27 PM
303kj
63rpm
42%
14mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 218 kj
Wednesday 7/7/21
151 kj
Friday 12/3/21
60 min Hip Hop Ride
Alex Toussaint
βœ… 435 kj
Thursday 11/21/19
303 kj
Sunday 10/27/19