Shake and Bake
Workouts
Monday 6/20/22 @ 11:52 AM
✅
276kj
80rpm
39%
16mph
Saturday 4/4/20 @ 5:17 PM
251kj
84rpm
36%
16mph
Saturday 1/11/20 @ 5:13 PM
✅
402kj
79rpm
41%
17mph
Saturday 4/18/20 @ 9:52 PM
310kj
86rpm
35%
15mph
Saturday 12/12/20 @ 12:35 AM
✅
195kj
82rpm
39%
17mph
Monday 6/15/20 @ 1:31 PM
180kj
87rpm
36%
16mph
Tuesday 12/8/20 @ 11:32 PM
✅
189kj
87rpm
37%
16mph
Sunday 7/12/20 @ 12:33 PM
156kj
77rpm
37%
15mph
Monday 12/16/19 @ 4:38 PM
✅
188kj
84rpm
38%
16mph
Monday 7/27/20 @ 2:23 AM
135kj
61rpm
41%
14mph
Monday 10/7/19 @ 10:15 AM
✅
330kj
82rpm
41%
18mph
Saturday 7/25/20 @ 12:12 AM
248kj
80rpm
37%
15mph
Saturday 5/30/20 @ 3:38 PM
✅
385kj
74rpm
48%
19mph
Saturday 3/14/20 @ 1:59 PM
332kj
68rpm
47%
17mph
Tuesday 10/8/19 @ 1:12 PM
✅
427kj
75rpm
44%
17mph
Sunday 3/29/20 @ 8:35 PM
304kj
77rpm
37%
15mph
Monday 2/10/20 @ 11:18 AM
✅
342kj
79rpm
43%
18mph
Saturday 2/8/20 @ 3:27 PM
248kj
65rpm
43%
15mph
Thursday 3/8/18 @ 1:52 PM
✅
231kj
77rpm
45%
18mph
Tuesday 3/20/18 @ 1:15 PM
163kj
72rpm
40%
15mph
Workouts
310
kj
Saturday 4/18/20
180
kj
Monday 6/15/20
156
kj
Sunday 7/12/20
135
kj
Monday 7/27/20
248
kj
Saturday 7/25/20
332
kj
Saturday 3/14/20
304
kj
Sunday 3/29/20
248
kj
Saturday 2/8/20