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Shake and Bake
awakenamber3
Traverse City, Michigan
1
Beat alexrocknride
VS
alexrocknride
OK #BooCrew
14 🔥
Beat awakenamber3
Workouts
Previous Workouts
Saturday 1/9/21 @ 8:5 PM
141
kj
77
rpm
37
%
15
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 10:54 PM
✅
183
kj
81
rpm
39
%
16
mph
Tuesday 1/5/21 @ 5:47 PM
119
kj
80
rpm
32
%
13
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 4/8/20 @ 11:3 PM
✅
137
kj
86
rpm
32
%
14
mph
Sunday 1/3/21 @ 7:35 PM
107
kj
83
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 4/4/20 @ 8:34 PM
✅
133
kj
88
rpm
32
%
14
mph
Sunday 12/27/20 @ 7:55 PM
106
kj
77
rpm
38
%
15
mph
20 min FTP Test Ride
Denis Morton
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Thursday 4/2/20 @ 11:4 PM
✅
116
kj
73
rpm
40
%
16
mph
Tuesday 12/22/20 @ 5:12 PM
112
kj
73
rpm
34
%
13
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Thursday 12/17/20 @ 11:34 PM
✅
201
kj
82
rpm
40
%
17
mph
Previous Workouts
awakenamber3
Traverse City, Michigan
1
Beat alexrocknride
VS
alexrocknride
OK #BooCrew
14 🔥
Beat awakenamber3
Workouts
Previous Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
141
kj
Saturday 1/9/21
✅
183
kj
Saturday 5/9/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
119
kj
Tuesday 1/5/21
✅
137
kj
Wednesday 4/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
107
kj
Sunday 1/3/21
✅
133
kj
Saturday 4/4/20
20 min FTP Test Ride
Denis Morton
View Class
Share
106
kj
Sunday 12/27/20
✅
116
kj
Thursday 4/2/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
112
kj
Tuesday 12/22/20
✅
201
kj
Thursday 12/17/20
Previous Workouts