Shake and Bake
Workouts
Saturday 5/15/21 @ 4:45 PM
334kj
80rpm
42%
18mph
Thursday 5/19/22 @ 8:49 PM
✅
442kj
87rpm
44%
20mph
Sunday 1/24/21 @ 6:33 PM
384kj
79rpm
40%
17mph
Sunday 3/6/22 @ 7:52 PM
✅
548kj
97rpm
40%
19mph
Tuesday 5/4/21 @ 10:28 PM
304kj
80rpm
40%
17mph
Wednesday 6/16/21 @ 9:58 PM
✅
436kj
86rpm
45%
20mph
Wednesday 8/5/20 @ 8:21 PM
223kj
75rpm
44%
17mph
Tuesday 8/4/20 @ 12:57 PM
✅
342kj
88rpm
48%
21mph
Wednesday 5/13/20 @ 6:49 PM
206kj
77rpm
42%
17mph
Sunday 3/29/20 @ 3:55 PM
✅
301kj
84rpm
46%
20mph
Friday 5/8/20 @ 7:19 PM
199kj
78rpm
42%
17mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Wednesday 5/6/20 @ 7:20 PM
185kj
75rpm
42%
16mph
Sunday 3/8/20 @ 3:39 PM
✅
298kj
80rpm
49%
20mph
Friday 4/10/20 @ 11:16 PM
184kj
75rpm
41%
16mph
Friday 3/13/20 @ 12:26 AM
✅
270kj
84rpm
44%
19mph
Friday 4/3/20 @ 9:36 PM
184kj
76rpm
40%
16mph
Friday 4/3/20 @ 1:56 PM
✅
297kj
89rpm
44%
20mph
Sunday 1/26/20 @ 9:54 PM
186kj
80rpm
39%
16mph
Tuesday 3/17/20 @ 4:31 PM
✅
305kj
87rpm
45%
20mph
Workouts
384
kj
Sunday 1/24/21
304
kj
Tuesday 5/4/21
223
kj
Wednesday 8/5/20