Shake and Bake
Workouts
Thursday 6/17/21 @ 6:59 PM
321kj
82rpm
37%
16mph
Monday 7/13/20 @ 11:14 PM
✅
440kj
90rpm
42%
19mph
Sunday 2/28/21 @ 6:38 PM
440kj
81rpm
41%
17mph
Monday 3/1/21 @ 11:40 PM
✅
604kj
86rpm
44%
19mph
Saturday 2/27/21 @ 4:49 PM
295kj
84rpm
36%
16mph
Saturday 2/27/21 @ 7:9 PM
✅
378kj
88rpm
34%
16mph
Saturday 2/20/21 @ 11:8 PM
311kj
79rpm
41%
17mph
Monday 9/14/20 @ 12:46 AM
✅
390kj
88rpm
40%
18mph
Friday 1/29/21 @ 8:22 PM
315kj
76rpm
43%
17mph
Sunday 1/31/21 @ 7:38 PM
✅
440kj
86rpm
44%
19mph
Saturday 1/30/21 @ 10:17 PM
308kj
76rpm
43%
17mph
Thursday 10/31/19 @ 11:18 PM
✅
407kj
88rpm
42%
19mph
Tuesday 5/26/20 @ 4:51 PM
227kj
76rpm
45%
18mph
Saturday 3/7/20 @ 11:24 PM
✅
279kj
77rpm
48%
19mph
Friday 5/8/20 @ 7:19 PM
199kj
78rpm
42%
17mph
Sunday 10/20/19 @ 1:49 PM
✅
281kj
83rpm
46%
19mph
Saturday 2/1/20 @ 5:55 PM
198kj
76rpm
42%
17mph
Friday 1/31/20 @ 1:21 AM
✅
257kj
80rpm
45%
19mph
Sunday 1/26/20 @ 9:54 PM
186kj
80rpm
39%
16mph
Sunday 11/3/19 @ 2:59 PM
✅
304kj
89rpm
44%
20mph
Workouts
308
kj
Saturday 1/30/21