Shake and Bake

Workouts

Friday 5/8/20 @ 7:19 PM
199kj
78rpm
42%
17mph
30 min Lizzo Ride
Robin ArzĂłn
Monday 4/20/20 @ 3:1 PM
✅
232kj
63rpm
52%
18mph
Wednesday 6/3/20 @ 10:26 PM
✅
231kj
78rpm
45%
18mph
30 min Madonna Ride
Robin ArzĂłn
Friday 4/3/20 @ 3:33 PM
187kj
73rpm
43%
16mph
Wednesday 5/20/20 @ 7:7 PM
✅
192kj
77rpm
41%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 5:15 PM
181kj
73rpm
42%
16mph
Saturday 5/9/20 @ 9:36 PM
✅
212kj
70rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/25/20 @ 4:36 PM
176kj
70rpm
43%
16mph

Workouts

30 min Lizzo Ride
Robin ArzĂłn
199 kj
Friday 5/8/20
✅ 232 kj
Monday 4/20/20
30 min Madonna Ride
Robin ArzĂłn
✅ 231 kj
Wednesday 6/3/20
187 kj
Friday 4/3/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 192 kj
Wednesday 5/20/20
181 kj
Friday 1/10/20
30 min XOXO, Cody
Cody Rigsby
✅ 212 kj
Saturday 5/9/20
176 kj
Saturday 1/25/20