Shake and Bake
Workouts
Friday 1/29/21 @ 8:22 PM
315kj
76rpm
43%
17mph
Monday 1/25/21 @ 3:55 PM
✅
329kj
88rpm
38%
17mph
Monday 5/17/21 @ 6:27 PM
545kj
77rpm
43%
18mph
Saturday 2/5/22 @ 2:3 PM
✅
561kj
85rpm
40%
18mph
Tuesday 6/8/21 @ 8:29 PM
317kj
82rpm
40%
17mph
Tuesday 6/16/20 @ 3:5 PM
✅
346kj
86rpm
40%
18mph
Tuesday 6/1/21 @ 6:43 PM
320kj
82rpm
40%
17mph
Wednesday 5/19/21 @ 11:47 AM
✅
341kj
90rpm
38%
18mph
Saturday 5/1/21 @ 3:35 PM
300kj
77rpm
41%
17mph
Monday 4/26/21 @ 11:51 AM
✅
337kj
86rpm
39%
18mph
Wednesday 4/7/21 @ 5:25 PM
205kj
78rpm
40%
16mph
Tuesday 4/6/21 @ 12:1 PM
✅
229kj
83rpm
41%
18mph
Sunday 2/28/21 @ 6:38 PM
440kj
81rpm
41%
17mph
Saturday 2/27/21 @ 2:1 PM
✅
456kj
92rpm
37%
18mph
Saturday 2/27/21 @ 4:49 PM
295kj
84rpm
36%
16mph
Monday 2/22/21 @ 4:45 PM
✅
315kj
94rpm
34%
17mph
Monday 1/18/21 @ 6:51 PM
311kj
78rpm
42%
17mph
Monday 1/18/21 @ 3:6 PM
✅
313kj
87rpm
38%
17mph
Sunday 5/24/20 @ 7:52 PM
✅
207kj
79rpm
42%
17mph
Wednesday 1/1/20 @ 2:38 AM
200kj
81rpm
40%
17mph
Workouts
545
kj
Monday 5/17/21
311
kj
Monday 1/18/21