Shake and Bake
VS
Workouts
Monday 3/14/22 @ 10:58 PM
✅
593kj
91rpm
49%
22mph
Saturday 3/12/22 @ 9:57 PM
344kj
80rpm
42%
18mph
Thursday 2/11/21 @ 4:40 AM
✅
620kj
89rpm
50%
23mph
Friday 2/12/21 @ 10:58 PM
352kj
82rpm
42%
18mph
Sunday 7/2/23 @ 4:35 PM
✅
561kj
84rpm
50%
22mph
Wednesday 7/5/23 @ 10:0 PM
330kj
81rpm
41%
18mph
Wednesday 4/12/23 @ 5:2 AM
✅
566kj
90rpm
47%
22mph
Saturday 4/15/23 @ 9:55 PM
313kj
80rpm
41%
17mph
Saturday 5/15/21 @ 5:1 PM
✅
657kj
89rpm
51%
23mph
Sunday 5/16/21 @ 9:18 PM
349kj
83rpm
40%
17mph
Thursday 2/11/21 @ 10:54 PM
✅
811kj
91rpm
49%
22mph
Monday 2/15/21 @ 10:33 PM
476kj
81rpm
43%
18mph
Wednesday 7/22/20 @ 5:41 AM
✅
372kj
91rpm
48%
22mph
Thursday 2/11/21 @ 10:45 PM
208kj
85rpm
39%
17mph
Thursday 8/27/20 @ 4:37 AM
✅
383kj
94rpm
47%
22mph
Sunday 8/23/20 @ 7:31 PM
226kj
88rpm
40%
18mph
Wednesday 4/8/20 @ 8:59 PM
✅
637kj
86rpm
53%
23mph
Friday 4/10/20 @ 9:6 PM
349kj
83rpm
41%
18mph
Sunday 3/15/20 @ 10:24 PM
✅
475kj
88rpm
54%
24mph
Sunday 3/15/20 @ 10:26 PM
229kj
80rpm
43%
18mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
234
🔥
VS
calminchaos
Philly
13
Workouts
344
kj
Saturday 3/12/22
352
kj
Friday 2/12/21
313
kj
Saturday 4/15/23
476
kj
Monday 2/15/21
208
kj
Thursday 2/11/21
226
kj
Sunday 8/23/20
229
kj
Sunday 3/15/20