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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
307 π₯
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Wednesday 4/12/23 @ 5:2 AM
β
566
kj
90
rpm
47
%
22
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Sunday 4/16/23 @ 12:52 PM
131
kj
79
rpm
28
%
12
mph
Friday 12/16/22 @ 11:34 PM
β
761
kj
90
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 12/18/22 @ 1:36 PM
220
kj
79
rpm
31
%
13
mph
Monday 3/1/21 @ 10:7 PM
β
652
kj
91
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 1:49 PM
228
kj
77
rpm
35
%
14
mph
Saturday 1/8/22 @ 12:34 AM
β
558
kj
84
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 2/6/20 @ 12:55 PM
204
kj
81
rpm
36
%
15
mph
Saturday 5/15/21 @ 5:1 PM
β
657
kj
89
rpm
51
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 12:8 PM
215
kj
81
rpm
33
%
14
mph
Tuesday 3/9/21 @ 7:49 PM
β
648
kj
95
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/8/21 @ 1:41 PM
189
kj
78
rpm
33
%
14
mph
Wednesday 4/8/20 @ 8:59 PM
β
637
kj
86
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 2:17 PM
256
kj
79
rpm
37
%
15
mph
Friday 4/19/19 @ 2:24 AM
β
593
kj
90
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 12:30 PM
194
kj
81
rpm
32
%
14
mph
Wednesday 3/20/19 @ 4:56 AM
β
576
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/22/19 @ 12:31 PM
195
kj
83
rpm
32
%
14
mph
Monday 2/25/19 @ 5:22 AM
β
589
kj
82
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/20/19 @ 1:37 PM
171
kj
77
rpm
32
%
13
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
307 π₯
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
β
566
kj
Wednesday 4/12/23
131
kj
Sunday 4/16/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
761
kj
Friday 12/16/22
220
kj
Sunday 12/18/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
652
kj
Monday 3/1/21
228
kj
Monday 12/7/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
558
kj
Saturday 1/8/22
204
kj
Thursday 2/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
657
kj
Saturday 5/15/21
215
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
648
kj
Tuesday 3/9/21
189
kj
Monday 3/8/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
637
kj
Wednesday 4/8/20
256
kj
Wednesday 4/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
593
kj
Friday 4/19/19
194
kj
Wednesday 4/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
576
kj
Wednesday 3/20/19
195
kj
Friday 3/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
589
kj
Monday 2/25/19
171
kj
Wednesday 2/20/19
Previous Workouts
Next Workouts