Shake and Bake

Workouts

Wednesday 5/10/23 @ 12:50 AM
✅
579kj
90rpm
47%
22mph
45 min Power Zone Ride
Matt Wilpers
Saturday 5/13/23 @ 11:22 AM
413kj
85rpm
42%
19mph
Thursday 9/30/21 @ 12:57 AM
✅
592kj
91rpm
49%
22mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 4/27/23 @ 10:1 AM
424kj
83rpm
44%
19mph
Tuesday 2/16/21 @ 11:0 PM
✅
430kj
89rpm
51%
23mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 4/15/23 @ 12:33 PM
288kj
84rpm
44%
20mph
Wednesday 8/17/22 @ 10:34 PM
✅
106kj
78rpm
49%
20mph
10 min Low Impact Ride
Hannah Frankson
Thursday 11/17/22 @ 11:12 AM
64kj
75rpm
41%
17mph
Friday 10/16/20 @ 12:42 AM
✅
414kj
83rpm
54%
22mph
30 min Hamilton Ride
Robin Arzón
Saturday 5/28/22 @ 11:3 AM
339kj
86rpm
47%
21mph
Monday 2/15/21 @ 5:39 AM
✅
909kj
90rpm
52%
23mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/11/20 @ 9:23 PM
725kj
85rpm
49%
21mph
Friday 1/1/21 @ 10:52 PM
✅
363kj
89rpm
48%
21mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Wednesday 12/30/20 @ 5:48 PM
326kj
84rpm
48%
21mph
Thursday 6/18/20 @ 6:5 AM
✅
372kj
84rpm
51%
22mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/27/20 @ 2:48 PM
285kj
82rpm
46%
20mph
Thursday 9/17/20 @ 8:29 PM
✅
769kj
92rpm
48%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/30/20 @ 11:5 AM
661kj
83rpm
48%
21mph
Friday 4/10/20 @ 7:21 PM
✅
365kj
93rpm
46%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/15/20 @ 5:6 PM
316kj
84rpm
47%
20mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 579 kj
Wednesday 5/10/23
413 kj
Saturday 5/13/23
45 min Power Zone Endurance Pop Ride
Olivia Amato
✅ 592 kj
Thursday 9/30/21
424 kj
Thursday 4/27/23
30 min Power Zone Endurance 80s Ride
Denis Morton
✅ 430 kj
Tuesday 2/16/21
288 kj
Saturday 4/15/23
10 min Low Impact Ride
Hannah Frankson
✅ 106 kj
Wednesday 8/17/22
64 kj
Thursday 11/17/22
30 min Hamilton Ride
Robin Arzón
✅ 414 kj
Friday 10/16/20
339 kj
Saturday 5/28/22
60 min Power Zone Ride
Matt Wilpers
✅ 909 kj
Monday 2/15/21
725 kj
Monday 5/11/20
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 363 kj
Friday 1/1/21
326 kj
Wednesday 12/30/20
30 min Power Zone Endurance Ride
Christine D'Ercole
✅ 372 kj
Thursday 6/18/20
285 kj
Sunday 9/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 769 kj
Thursday 9/17/20
661 kj
Saturday 5/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
✅ 365 kj
Friday 4/10/20
316 kj
Friday 5/15/20