Shake and Bake
VS
Workouts
Monday 3/14/22 @ 10:58 PM
593kj
91rpm
49%
22mph
Wednesday 3/9/22 @ 12:49 PM
✅
633kj
93rpm
49%
23mph
Wednesday 4/12/23 @ 5:2 AM
✅
566kj
90rpm
47%
22mph
Friday 4/14/23 @ 11:14 PM
564kj
91rpm
47%
22mph
Friday 12/16/22 @ 11:34 PM
761kj
90rpm
48%
22mph
Friday 7/9/21 @ 12:8 PM
✅
851kj
95rpm
49%
23mph
Monday 3/1/21 @ 10:7 PM
✅
652kj
91rpm
49%
22mph
Monday 12/7/20 @ 12:5 PM
623kj
85rpm
51%
22mph
Saturday 1/8/22 @ 12:34 AM
558kj
84rpm
51%
22mph
Tuesday 12/15/20 @ 12:27 PM
✅
609kj
88rpm
50%
22mph
Tuesday 8/17/21 @ 9:3 PM
402kj
93rpm
48%
22mph
Thursday 4/29/21 @ 1:10 PM
✅
426kj
90rpm
50%
23mph
Saturday 5/15/21 @ 5:1 PM
✅
657kj
89rpm
51%
23mph
Friday 8/6/21 @ 12:33 PM
636kj
96rpm
47%
22mph
Tuesday 3/9/21 @ 7:49 PM
✅
648kj
95rpm
49%
23mph
Tuesday 3/9/21 @ 1:24 PM
619kj
87rpm
51%
22mph
Wednesday 4/8/20 @ 8:59 PM
✅
637kj
86rpm
53%
23mph
Wednesday 4/8/20 @ 12:21 PM
611kj
87rpm
50%
22mph
Friday 12/6/19 @ 2:55 PM
✅
270kj
97rpm
47%
22mph
Friday 3/6/20 @ 12:35 PM
254kj
89rpm
47%
21mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
112
VS
azradrider
Scottsdale, AZ
269
🔥
Workouts
593
kj
Monday 3/14/22
564
kj
Friday 4/14/23
761
kj
Friday 12/16/22
558
kj
Saturday 1/8/22
402
kj
Tuesday 8/17/21
619
kj
Tuesday 3/9/21