Shake and Bake
VS
Workouts
Wednesday 4/12/23 @ 5:2 AM
✅
566kj
90rpm
47%
22mph
Saturday 4/8/23 @ 4:57 PM
302kj
81rpm
39%
17mph
Monday 3/1/21 @ 10:7 PM
✅
652kj
91rpm
49%
22mph
Tuesday 3/2/21 @ 2:50 PM
356kj
80rpm
42%
18mph
Saturday 1/8/22 @ 12:34 AM
✅
558kj
84rpm
51%
22mph
Wednesday 1/20/21 @ 3:2 PM
349kj
82rpm
42%
18mph
Saturday 5/15/21 @ 5:1 PM
✅
657kj
89rpm
51%
23mph
Monday 5/17/21 @ 1:57 PM
345kj
80rpm
41%
17mph
Tuesday 3/9/21 @ 7:49 PM
✅
648kj
95rpm
49%
23mph
Monday 3/8/21 @ 2:55 PM
362kj
83rpm
42%
18mph
Wednesday 4/8/20 @ 8:59 PM
✅
637kj
86rpm
53%
23mph
Friday 4/10/20 @ 4:19 PM
346kj
81rpm
41%
18mph
Friday 4/3/20 @ 5:26 AM
✅
391kj
91rpm
48%
22mph
Sunday 4/5/20 @ 2:59 PM
217kj
82rpm
41%
17mph
Friday 4/19/19 @ 2:24 AM
✅
593kj
90rpm
49%
22mph
Thursday 4/18/19 @ 1:35 PM
288kj
83rpm
38%
17mph
Wednesday 3/20/19 @ 4:56 AM
✅
576kj
86rpm
50%
22mph
Sunday 2/17/19 @ 1:13 AM
286kj
81rpm
39%
17mph
Monday 2/25/19 @ 5:22 AM
✅
589kj
82rpm
52%
22mph
Thursday 2/21/19 @ 2:49 PM
287kj
77rpm
41%
17mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
315
🔥
VS
ayear4me
#WCC Irvine Ca
22
Workouts
302
kj
Saturday 4/8/23
349
kj
Wednesday 1/20/21
362
kj
Monday 3/8/21
217
kj
Sunday 4/5/20