Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 4:40 AM
✅
620kj
89rpm
50%
23mph
Wednesday 2/12/20 @ 2:54 AM
317kj
73rpm
43%
17mph
Wednesday 10/20/21 @ 8:37 PM
✅
601kj
85rpm
52%
22mph
Monday 6/3/19 @ 9:40 PM
229kj
79rpm
36%
15mph
Saturday 10/9/21 @ 5:12 PM
✅
817kj
89rpm
50%
22mph
Sunday 10/10/21 @ 9:18 PM
300kj
69rpm
39%
15mph
Saturday 5/29/21 @ 4:5 PM
✅
814kj
89rpm
50%
22mph
Sunday 9/29/19 @ 10:59 PM
413kj
77rpm
41%
17mph
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
Saturday 7/4/20 @ 3:58 PM
442kj
75rpm
43%
17mph
Thursday 8/27/20 @ 4:37 AM
✅
383kj
94rpm
47%
22mph
Sunday 8/30/20 @ 8:3 PM
197kj
78rpm
40%
17mph
Thursday 2/11/21 @ 10:54 PM
✅
811kj
91rpm
49%
22mph
Saturday 2/13/21 @ 4:44 PM
374kj
73rpm
41%
16mph
Wednesday 7/22/20 @ 5:41 AM
✅
372kj
91rpm
48%
22mph
Wednesday 8/26/20 @ 1:19 AM
181kj
80rpm
37%
16mph
Wednesday 6/3/20 @ 10:0 PM
✅
633kj
87rpm
51%
23mph
Tuesday 6/2/20 @ 12:52 AM
317kj
81rpm
40%
17mph
Wednesday 4/8/20 @ 8:59 PM
✅
637kj
86rpm
53%
23mph
Tuesday 4/14/20 @ 12:38 AM
339kj
79rpm
42%
17mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
200
🔥
VS
arynmari
PZP-7 The Zone is Right
7
Workouts
317
kj
Wednesday 2/12/20
229
kj
Monday 6/3/19
300
kj
Sunday 10/10/21
197
kj
Sunday 8/30/20
374
kj
Saturday 2/13/21
181
kj
Wednesday 8/26/20