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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
10
Beat angieverb
VS
angieverb
499 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Friday 2/3/23 @ 4:48 AM
586
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/13/23 @ 11:13 AM
β
674
kj
86
rpm
53
%
23
mph
Friday 12/6/19 @ 2:55 PM
270
kj
97
rpm
47
%
22
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 12:18 PM
β
337
kj
90
rpm
53
%
24
mph
Tuesday 5/5/20 @ 4:28 AM
655
kj
92
rpm
49
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 1/13/20 @ 12:20 PM
β
779
kj
88
rpm
55
%
24
mph
Friday 4/3/20 @ 5:26 AM
391
kj
91
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 11:13 AM
β
487
kj
95
rpm
51
%
24
mph
Saturday 1/9/21 @ 4:24 PM
400
kj
84
rpm
52
%
22
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 3:15 PM
β
480
kj
87
rpm
54
%
24
mph
Thursday 10/1/20 @ 9:40 PM
889
kj
92
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/18/20 @ 10:39 AM
β
948
kj
89
rpm
53
%
24
mph
Friday 12/6/19 @ 3:32 PM
211
kj
81
rpm
54
%
23
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 11:56 AM
β
250
kj
91
rpm
53
%
24
mph
Saturday 4/6/19 @ 10:57 PM
782
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 1:34 PM
β
969
kj
95
rpm
51
%
24
mph
Tuesday 3/26/19 @ 4:4 AM
577
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/25/19 @ 9:52 AM
β
755
kj
94
rpm
52
%
24
mph
Wednesday 11/28/18 @ 5:45 AM
510
kj
86
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/26/18 @ 10:49 AM
β
700
kj
93
rpm
51
%
24
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
10
Beat angieverb
VS
angieverb
499 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
586
kj
Friday 2/3/23
β
674
kj
Monday 11/13/23
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
270
kj
Friday 12/6/19
β
337
kj
Thursday 12/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
655
kj
Tuesday 5/5/20
β
779
kj
Monday 1/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
391
kj
Friday 4/3/20
β
487
kj
Tuesday 9/17/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
400
kj
Saturday 1/9/21
β
480
kj
Friday 1/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
889
kj
Thursday 10/1/20
β
948
kj
Thursday 6/18/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
211
kj
Friday 12/6/19
β
250
kj
Thursday 12/5/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
782
kj
Saturday 4/6/19
β
969
kj
Wednesday 3/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
577
kj
Tuesday 3/26/19
β
755
kj
Monday 3/25/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
510
kj
Wednesday 11/28/18
β
700
kj
Monday 11/26/18
Previous Workouts
Next Workouts