Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 4:40 AM
✅
620kj
89rpm
50%
23mph
Wednesday 2/12/20 @ 1:21 AM
320kj
88rpm
39%
17mph
Thursday 9/22/22 @ 10:56 PM
✅
634kj
89rpm
51%
23mph
Wednesday 2/24/21 @ 12:55 PM
302kj
88rpm
37%
17mph
Wednesday 5/19/21 @ 4:49 AM
✅
864kj
90rpm
51%
23mph
Monday 5/24/21 @ 9:49 PM
416kj
84rpm
39%
17mph
Thursday 8/27/20 @ 4:37 AM
✅
383kj
94rpm
47%
22mph
Monday 11/9/20 @ 11:21 AM
205kj
87rpm
38%
17mph
Thursday 2/11/21 @ 10:54 PM
✅
811kj
91rpm
49%
22mph
Friday 2/12/21 @ 6:20 PM
393kj
87rpm
38%
17mph
Friday 2/12/21 @ 12:29 AM
✅
318kj
86rpm
46%
20mph
Friday 2/12/21 @ 12:24 AM
213kj
87rpm
39%
17mph
Friday 1/1/21 @ 9:32 PM
✅
402kj
82rpm
53%
22mph
Monday 1/4/21 @ 10:49 PM
220kj
81rpm
42%
18mph
Saturday 10/10/20 @ 10:2 PM
✅
341kj
71rpm
54%
20mph
Tuesday 10/13/20 @ 11:3 AM
223kj
73rpm
45%
17mph
Wednesday 6/3/20 @ 10:0 PM
✅
633kj
87rpm
51%
23mph
Thursday 6/4/20 @ 11:12 AM
318kj
86rpm
38%
17mph
Wednesday 4/8/20 @ 8:59 PM
✅
637kj
86rpm
53%
23mph
Thursday 4/9/20 @ 9:14 PM
337kj
83rpm
41%
17mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
171
🔥
VS
amy_g_love
ATL
3
Workouts
320
kj
Wednesday 2/12/20
205
kj
Monday 11/9/20
393
kj
Friday 2/12/21
220
kj
Monday 1/4/21
223
kj
Tuesday 10/13/20