Shake and Bake

Workouts

Thursday 2/11/21 @ 4:40 AM
βœ…
620kj
89rpm
50%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/12/20 @ 1:21 AM
320kj
88rpm
39%
17mph
Thursday 9/22/22 @ 10:56 PM
βœ…
634kj
89rpm
51%
23mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/24/21 @ 12:55 PM
302kj
88rpm
37%
17mph
Wednesday 5/19/21 @ 4:49 AM
βœ…
864kj
90rpm
51%
23mph
60 min Power Zone Ride
Matt Wilpers
Monday 5/24/21 @ 9:49 PM
416kj
84rpm
39%
17mph
Thursday 8/27/20 @ 4:37 AM
βœ…
383kj
94rpm
47%
22mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/9/20 @ 11:21 AM
205kj
87rpm
38%
17mph
Thursday 2/11/21 @ 10:54 PM
βœ…
811kj
91rpm
49%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/12/21 @ 6:20 PM
393kj
87rpm
38%
17mph
Friday 2/12/21 @ 12:29 AM
βœ…
318kj
86rpm
46%
20mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 12:24 AM
213kj
87rpm
39%
17mph
Friday 1/1/21 @ 9:32 PM
βœ…
402kj
82rpm
53%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Monday 1/4/21 @ 10:49 PM
220kj
81rpm
42%
18mph
Saturday 10/10/20 @ 10:2 PM
βœ…
341kj
71rpm
54%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 11:3 AM
223kj
73rpm
45%
17mph
Wednesday 6/3/20 @ 10:0 PM
βœ…
633kj
87rpm
51%
23mph
45 min Power Zone Ride
Denis Morton
Thursday 6/4/20 @ 11:12 AM
318kj
86rpm
38%
17mph
Wednesday 4/8/20 @ 8:59 PM
βœ…
637kj
86rpm
53%
23mph
45 min Power Zone Ride
Denis Morton
Thursday 4/9/20 @ 9:14 PM
337kj
83rpm
41%
17mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 620 kj
Thursday 2/11/21
320 kj
Wednesday 2/12/20
45 min Power Zone Ride
Denis Morton
βœ… 634 kj
Thursday 9/22/22
302 kj
Wednesday 2/24/21
60 min Power Zone Ride
Matt Wilpers
βœ… 864 kj
Wednesday 5/19/21
416 kj
Monday 5/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 383 kj
Thursday 8/27/20
205 kj
Monday 11/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 811 kj
Thursday 2/11/21
393 kj
Friday 2/12/21
30 min Reset
Denis Morton
βœ… 318 kj
Friday 2/12/21
213 kj
Friday 2/12/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
βœ… 402 kj
Friday 1/1/21
220 kj
Monday 1/4/21
30 min World Mental Health Day Ride
Kendall Toole
βœ… 341 kj
Saturday 10/10/20
223 kj
Tuesday 10/13/20
45 min Power Zone Ride
Denis Morton
βœ… 633 kj
Wednesday 6/3/20
318 kj
Thursday 6/4/20
45 min Power Zone Ride
Denis Morton
βœ… 637 kj
Wednesday 4/8/20
337 kj
Thursday 4/9/20