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Shake and Bake
av8rchuck
M50s ๐บ๐ธVet #TheGreenHoudinis #NorCal #PZP
169 ๐ฅ
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia ๐
2
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Wednesday 12/2/20 @ 4:32 AM
โ
886
kj
93
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/5/20 @ 12:12 AM
413
kj
86
rpm
39
%
17
mph
Wednesday 10/20/21 @ 8:37 PM
โ
601
kj
85
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 6/3/19 @ 9:58 AM
293
kj
83
rpm
39
%
17
mph
Saturday 5/29/21 @ 4:5 PM
โ
814
kj
89
rpm
50
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/8/19 @ 12:17 AM
438
kj
81
rpm
42
%
17
mph
Wednesday 5/19/21 @ 4:49 AM
โ
864
kj
90
rpm
51
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 1:0 AM
360
kj
87
rpm
36
%
16
mph
Wednesday 7/22/20 @ 5:41 AM
โ
372
kj
91
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Wednesday 7/22/20 @ 6:47 PM
127
kj
88
rpm
31
%
14
mph
Thursday 8/27/20 @ 4:37 AM
โ
383
kj
94
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 12:57 AM
164
kj
92
rpm
34
%
15
mph
Wednesday 6/3/20 @ 10:0 PM
โ
633
kj
87
rpm
51
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/2/20 @ 6:57 PM
248
kj
88
rpm
34
%
15
mph
Friday 4/17/20 @ 6:21 AM
โ
391
kj
89
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/26/20 @ 5:27 PM
124
kj
80
rpm
33
%
14
mph
Sunday 3/15/20 @ 10:24 PM
โ
475
kj
88
rpm
54
%
24
mph
30 min Together We Go Far Ride
Robin Arzรณn
View Class
Share
Saturday 3/28/20 @ 7:34 PM
138
kj
81
rpm
35
%
14
mph
Monday 10/15/18 @ 7:4 PM
โ
998
kj
78
rpm
50
%
21
mph
90 min Climb Ride
Jennifer Jacobs
View Class
Share
Tuesday 12/4/18 @ 1:50 AM
620
kj
67
rpm
47
%
17
mph
Previous Workouts
Next Workouts
av8rchuck
M50s ๐บ๐ธVet #TheGreenHoudinis #NorCal #PZP
169 ๐ฅ
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia ๐
2
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
886
kj
Wednesday 12/2/20
413
kj
Saturday 12/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
โ
601
kj
Wednesday 10/20/21
293
kj
Monday 6/3/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
814
kj
Saturday 5/29/21
438
kj
Monday 7/8/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
864
kj
Wednesday 5/19/21
360
kj
Tuesday 7/7/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
โ
372
kj
Wednesday 7/22/20
127
kj
Wednesday 7/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
383
kj
Thursday 8/27/20
164
kj
Saturday 8/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
โ
633
kj
Wednesday 6/3/20
248
kj
Tuesday 6/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
โ
391
kj
Friday 4/17/20
124
kj
Sunday 1/26/20
30 min Together We Go Far Ride
Robin Arzรณn
View Class
Share
โ
475
kj
Sunday 3/15/20
138
kj
Saturday 3/28/20
90 min Climb Ride
Jennifer Jacobs
View Class
Share
โ
998
kj
Monday 10/15/18
620
kj
Tuesday 12/4/18
Previous Workouts
Next Workouts