Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 4:40 AM
✅
620kj
89rpm
50%
23mph
Tuesday 2/9/21 @ 1:35 AM
327kj
82rpm
41%
17mph
Monday 3/1/21 @ 10:7 PM
✅
652kj
91rpm
49%
22mph
Monday 12/7/20 @ 5:30 AM
349kj
82rpm
41%
17mph
Saturday 1/8/22 @ 12:34 AM
✅
558kj
84rpm
51%
22mph
Thursday 1/21/21 @ 7:5 PM
316kj
77rpm
42%
17mph
Saturday 7/31/21 @ 5:4 PM
✅
810kj
88rpm
50%
22mph
Wednesday 7/28/21 @ 6:36 AM
367kj
80rpm
38%
16mph
Thursday 8/27/20 @ 4:37 AM
✅
383kj
94rpm
47%
22mph
Sunday 3/7/21 @ 6:42 AM
195kj
87rpm
37%
17mph
Thursday 2/11/21 @ 10:54 PM
✅
811kj
91rpm
49%
22mph
Saturday 2/13/21 @ 7:52 PM
417kj
84rpm
40%
17mph
Wednesday 7/22/20 @ 5:41 AM
✅
372kj
91rpm
48%
22mph
Friday 12/11/20 @ 5:57 AM
126kj
85rpm
31%
14mph
Friday 1/1/21 @ 9:32 PM
✅
402kj
82rpm
53%
22mph
Saturday 1/2/21 @ 6:40 AM
221kj
76rpm
44%
18mph
Wednesday 3/20/19 @ 4:56 AM
✅
576kj
86rpm
50%
22mph
Wednesday 3/13/19 @ 10:2 PM
268kj
80rpm
39%
16mph
Monday 2/25/19 @ 5:22 AM
✅
589kj
82rpm
52%
22mph
Thursday 2/21/19 @ 2:5 AM
250kj
82rpm
37%
16mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
269
🔥
VS
alohafromhawaii
Honolulu
14
Workouts
327
kj
Tuesday 2/9/21
316
kj
Thursday 1/21/21
367
kj
Wednesday 7/28/21
195
kj
Sunday 3/7/21
417
kj
Saturday 2/13/21
126
kj
Friday 12/11/20
221
kj
Saturday 1/2/21