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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
260 π₯
Beat according2kelly
VS
according2kelly
Disneyland
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Saturday 1/8/22 @ 12:34 AM
β
558
kj
84
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/11/23 @ 5:12 PM
321
kj
85
rpm
39
%
17
mph
Thursday 2/11/21 @ 4:40 AM
β
620
kj
89
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 5:51 PM
352
kj
86
rpm
40
%
18
mph
Saturday 5/22/21 @ 1:25 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 5/18/21 @ 3:17 PM
β
265
kj
82
rpm
44
%
19
mph
Monday 3/1/21 @ 10:7 PM
β
652
kj
91
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 5:41 PM
329
kj
83
rpm
34
%
15
mph
Monday 11/15/21 @ 9:8 PM
β
1225
kj
91
rpm
49
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/15/21 @ 5:30 AM
kj
rpm
%
0
mph
Saturday 7/31/21 @ 5:4 PM
β
810
kj
88
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 5:33 PM
545
kj
97
rpm
39
%
19
mph
Saturday 5/15/21 @ 5:1 PM
β
657
kj
89
rpm
51
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/14/21 @ 5:59 PM
368
kj
89
rpm
35
%
17
mph
Thursday 8/27/20 @ 4:37 AM
β
383
kj
94
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 5:13 PM
232
kj
85
rpm
40
%
18
mph
Thursday 2/11/21 @ 10:54 PM
β
811
kj
91
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/12/21 @ 6:40 PM
459
kj
77
rpm
21
%
9
mph
Wednesday 4/8/20 @ 8:59 PM
β
637
kj
86
rpm
53
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 7:10 PM
409
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
260 π₯
Beat according2kelly
VS
according2kelly
Disneyland
13
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
558
kj
Saturday 1/8/22
321
kj
Tuesday 7/11/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
620
kj
Thursday 2/11/21
352
kj
Monday 2/8/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
kj
Saturday 5/22/21
β
265
kj
Tuesday 5/18/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
652
kj
Monday 3/1/21
329
kj
Tuesday 12/8/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1225
kj
Monday 11/15/21
kj
Monday 11/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
810
kj
Saturday 7/31/21
545
kj
Friday 7/30/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
657
kj
Saturday 5/15/21
368
kj
Friday 5/14/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
383
kj
Thursday 8/27/20
232
kj
Wednesday 5/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
811
kj
Thursday 2/11/21
459
kj
Friday 2/12/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
637
kj
Wednesday 4/8/20
409
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts