Ricky
Bobby
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Shake and Bake
autumnallyear
NJ
72 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
34
Beat autumnallyear
Workouts
Previous Workouts
Next Workouts
Wednesday 12/7/22 @ 3:38 PM
203
kj
88
rpm
37
%
17
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 9/1/20 @ 2:31 PM
β
205
kj
80
rpm
41
%
17
mph
Wednesday 9/7/22 @ 11:45 AM
β
203
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/8/20 @ 6:10 PM
177
kj
80
rpm
38
%
16
mph
Friday 11/27/20 @ 6:23 PM
β
318
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 6/12/20 @ 8:41 PM
297
kj
81
rpm
40
%
17
mph
Wednesday 10/28/20 @ 4:24 PM
β
207
kj
77
rpm
42
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Monday 10/12/20 @ 1:29 AM
170
kj
75
rpm
39
%
16
mph
Sunday 10/18/20 @ 5:21 PM
β
413
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 4:41 PM
324
kj
78
rpm
38
%
16
mph
Saturday 10/10/20 @ 4:4 PM
β
437
kj
81
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 4:23 PM
349
kj
77
rpm
38
%
16
mph
Thursday 9/17/20 @ 3:4 PM
β
296
kj
86
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 9/12/19 @ 7:54 PM
253
kj
84
rpm
36
%
16
mph
Wednesday 8/19/20 @ 2:41 PM
β
171
kj
83
rpm
37
%
16
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 12:47 AM
157
kj
78
rpm
37
%
15
mph
Monday 9/23/19 @ 12:21 PM
229
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/24/19 @ 5:33 PM
β
284
kj
80
rpm
39
%
16
mph
Thursday 9/5/19 @ 1:18 PM
227
kj
77
rpm
37
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/6/19 @ 4:11 PM
β
289
kj
77
rpm
40
%
16
mph
Previous Workouts
Next Workouts
autumnallyear
NJ
72 π₯
Beat buttdidudie
VS
buttdidudie
π¦©SoFla PMFer π¦©
34
Beat autumnallyear
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
203
kj
Wednesday 12/7/22
β
205
kj
Tuesday 9/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
203
kj
Wednesday 9/7/22
177
kj
Wednesday 4/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
318
kj
Friday 11/27/20
297
kj
Friday 6/12/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
207
kj
Wednesday 10/28/20
170
kj
Monday 10/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
413
kj
Sunday 10/18/20
324
kj
Saturday 6/29/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
437
kj
Saturday 10/10/20
349
kj
Monday 7/15/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
296
kj
Thursday 9/17/20
253
kj
Thursday 9/12/19
30 min Low Impact Ride
Matt Wilpers
View Class
Share
β
171
kj
Wednesday 8/19/20
157
kj
Sunday 8/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
229
kj
Monday 9/23/19
β
284
kj
Tuesday 9/24/19
45 min Power Zone Ride
Denis Morton
View Class
Share
227
kj
Thursday 9/5/19
β
289
kj
Friday 9/6/19
Previous Workouts
Next Workouts