Shake and Bake
Workouts
Saturday 5/29/21 @ 2:25 PM
445kj
81rpm
41%
17mph
Tuesday 12/15/20 @ 12:23 AM
✅
542kj
88rpm
42%
19mph
Tuesday 9/22/20 @ 2:1 PM
181kj
86rpm
36%
16mph
Sunday 4/25/21 @ 12:3 AM
✅
265kj
98rpm
39%
19mph
Wednesday 2/3/21 @ 7:11 PM
328kj
83rpm
40%
17mph
Sunday 2/7/21 @ 12:19 AM
✅
403kj
88rpm
42%
19mph
Saturday 1/23/21 @ 5:41 PM
411kj
79rpm
41%
17mph
Saturday 1/23/21 @ 6:8 PM
✅
520kj
91rpm
41%
19mph
Tuesday 1/5/21 @ 5:19 PM
178kj
72rpm
41%
16mph
Tuesday 1/12/21 @ 1:28 AM
✅
244kj
61rpm
50%
16mph
Thursday 12/10/20 @ 4:24 PM
317kj
81rpm
40%
17mph
Thursday 12/10/20 @ 12:16 AM
✅
401kj
89rpm
41%
19mph
Saturday 12/5/20 @ 5:26 PM
439kj
84rpm
40%
17mph
Sunday 12/6/20 @ 11:33 PM
✅
535kj
92rpm
41%
19mph
Tuesday 11/17/20 @ 5:36 PM
328kj
83rpm
41%
17mph
Wednesday 11/18/20 @ 12:3 AM
✅
437kj
88rpm
44%
20mph
Monday 11/2/20 @ 5:14 PM
206kj
80rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
327kj
80rpm
50%
20mph
Saturday 8/3/19 @ 2:38 PM
168kj
79rpm
38%
16mph
Sunday 5/19/19 @ 7:28 PM
✅
171kj
77rpm
39%
16mph
Workouts
181
kj
Tuesday 9/22/20
411
kj
Saturday 1/23/21