Shake and Bake
VS
Workouts
Monday 4/10/23 @ 4:8 PM
✅
200kj
87rpm
37%
17mph
Thursday 4/8/21 @ 8:35 PM
158kj
85rpm
35%
15mph
Sunday 1/29/23 @ 2:43 PM
✅
295kj
80rpm
39%
17mph
Thursday 1/26/23 @ 7:37 PM
214kj
82rpm
34%
15mph
Sunday 1/22/23 @ 3:4 PM
✅
300kj
79rpm
40%
17mph
Monday 1/16/23 @ 8:19 PM
205kj
83rpm
33%
14mph
Monday 10/11/21 @ 5:57 PM
✅
318kj
84rpm
38%
17mph
Tuesday 10/12/21 @ 8:11 PM
236kj
84rpm
35%
15mph
Thursday 9/16/21 @ 2:43 PM
✅
212kj
80rpm
42%
17mph
Monday 9/14/20 @ 6:3 PM
179kj
78rpm
40%
16mph
Friday 12/6/19 @ 1:15 PM
224kj
89rpm
33%
15mph
Monday 6/28/21 @ 6:38 PM
✅
262kj
90rpm
35%
16mph
Thursday 5/27/21 @ 4:8 PM
✅
317kj
87rpm
38%
17mph
Sunday 5/23/21 @ 12:8 PM
251kj
87rpm
35%
16mph
Sunday 5/9/21 @ 4:54 PM
✅
532kj
81rpm
41%
17mph
Saturday 5/8/21 @ 2:59 PM
427kj
87rpm
36%
16mph
Thursday 2/25/21 @ 4:59 PM
✅
307kj
86rpm
37%
16mph
Monday 4/12/21 @ 7:38 PM
256kj
83rpm
37%
16mph
Monday 11/2/20 @ 5:14 PM
✅
206kj
80rpm
42%
17mph
Wednesday 7/15/20 @ 11:24 PM
182kj
76rpm
41%
16mph
autumnallyear
NJ
60
🔥
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
2
Workouts
158
kj
Thursday 4/8/21
214
kj
Thursday 1/26/23
205
kj
Monday 1/16/23
224
kj
Friday 12/6/19
427
kj
Saturday 5/8/21