Shake and Bake
VS
Workouts
Wednesday 9/7/22 @ 11:45 AM
✅
203kj
82rpm
40%
17mph
Saturday 10/3/20 @ 11:27 PM
142kj
81rpm
34%
14mph
Thursday 5/27/21 @ 4:8 PM
✅
317kj
87rpm
38%
17mph
Monday 6/22/20 @ 10:58 PM
219kj
88rpm
32%
15mph
Tuesday 10/13/20 @ 4:42 PM
✅
290kj
81rpm
39%
17mph
Wednesday 10/14/20 @ 11:23 PM
214kj
85rpm
33%
15mph
Friday 11/27/20 @ 6:23 PM
✅
318kj
81rpm
41%
17mph
Wednesday 6/10/20 @ 8:13 PM
241kj
82rpm
36%
15mph
Tuesday 11/17/20 @ 5:36 PM
✅
328kj
83rpm
41%
17mph
Wednesday 3/25/20 @ 7:25 PM
188kj
85rpm
31%
14mph
Sunday 10/18/20 @ 5:21 PM
✅
413kj
81rpm
41%
17mph
Saturday 10/17/20 @ 7:57 PM
314kj
89rpm
34%
15mph
Saturday 10/10/20 @ 4:4 PM
✅
437kj
81rpm
40%
17mph
Monday 10/12/20 @ 10:38 PM
312kj
81rpm
34%
15mph
Tuesday 9/22/20 @ 2:1 PM
✅
181kj
86rpm
36%
16mph
Saturday 9/26/20 @ 2:26 AM
137kj
90rpm
31%
14mph
Tuesday 4/14/20 @ 6:12 PM
✅
182kj
84rpm
37%
16mph
Friday 4/17/20 @ 11:42 PM
120kj
88rpm
30%
14mph
Friday 2/14/20 @ 5:57 PM
✅
352kj
79rpm
39%
16mph
Monday 2/17/20 @ 10:50 PM
234kj
79rpm
33%
13mph
autumnallyear
NJ
111
🔥
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Workouts
142
kj
Saturday 10/3/20
214
kj
Wednesday 10/14/20
314
kj
Saturday 10/17/20
137
kj
Saturday 9/26/20
120
kj
Friday 4/17/20
234
kj
Monday 2/17/20