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Shake and Bake
autumnallyear
NJ
51 π₯
Beat ashleyrob
VS
ashleyrob
Utah
5
Beat autumnallyear
Workouts
Previous Workouts
Next Workouts
Thursday 5/27/21 @ 4:8 PM
β
317
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Saturday 6/20/20 @ 4:31 PM
221
kj
82
rpm
34
%
14
mph
Thursday 2/4/21 @ 7:8 PM
β
526
kj
77
rpm
42
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/7/21 @ 8:3 PM
303
kj
61
rpm
39
%
13
mph
Saturday 1/23/21 @ 5:41 PM
β
411
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Saturday 1/23/21 @ 5:49 PM
245
kj
68
rpm
37
%
13
mph
Friday 11/27/20 @ 6:23 PM
β
318
kj
81
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 3:54 PM
215
kj
78
rpm
35
%
14
mph
Saturday 9/19/20 @ 3:35 PM
β
399
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 4:53 PM
256
kj
77
rpm
34
%
14
mph
Friday 9/18/20 @ 4:20 PM
β
288
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 1:36 PM
177
kj
75
rpm
34
%
13
mph
Sunday 6/21/20 @ 4:33 PM
β
601
kj
81
rpm
40
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/21/20 @ 6:41 PM
425
kj
77
rpm
36
%
14
mph
Friday 2/14/20 @ 5:57 PM
β
352
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/16/20 @ 7:29 PM
237
kj
72
rpm
35
%
13
mph
Thursday 1/30/20 @ 10:45 AM
β
168
kj
83
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 6:45 PM
123
kj
81
rpm
32
%
14
mph
Thursday 8/15/19 @ 9:48 AM
100
kj
73
rpm
38
%
14
mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Sunday 10/13/19 @ 3:30 PM
β
111
kj
0
rpm
0
%
0
mph
Previous Workouts
Next Workouts
autumnallyear
NJ
51 π₯
Beat ashleyrob
VS
ashleyrob
Utah
5
Beat autumnallyear
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
317
kj
Thursday 5/27/21
221
kj
Saturday 6/20/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
526
kj
Thursday 2/4/21
303
kj
Sunday 2/7/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
411
kj
Saturday 1/23/21
245
kj
Saturday 1/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
318
kj
Friday 11/27/20
215
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
399
kj
Saturday 9/19/20
256
kj
Friday 1/24/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
288
kj
Friday 9/18/20
177
kj
Friday 9/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
601
kj
Sunday 6/21/20
425
kj
Sunday 6/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
352
kj
Friday 2/14/20
237
kj
Sunday 2/16/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
168
kj
Thursday 1/30/20
123
kj
Sunday 2/2/20
20 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
100
kj
Thursday 8/15/19
β
111
kj
Sunday 10/13/19
Previous Workouts
Next Workouts