Shake and Bake

Workouts

Thursday 8/18/22 @ 11:59 AM
✅
174kj
71rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:56 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 4:50 PM
✅
190kj
79rpm
40%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 1/6/20 @ 8:25 PM
170kj
67rpm
42%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 174 kj
Thursday 8/18/22
kj
Friday 7/15/22
30 min The Greatest Showman Ride
Robin Arzón
✅ 190 kj
Monday 8/17/20
170 kj
Monday 1/6/20