Shake and Bake
Workouts
Tuesday 11/22/22 @ 5:27 PM
✅
200kj
78rpm
41%
17mph
Tuesday 8/15/23 @ 11:17 PM
191kj
81rpm
39%
17mph
Tuesday 11/17/20 @ 5:36 PM
328kj
83rpm
41%
17mph
Sunday 9/25/22 @ 8:50 PM
✅
333kj
86rpm
39%
17mph
Sunday 5/9/21 @ 4:54 PM
532kj
81rpm
41%
17mph
Sunday 2/6/22 @ 11:37 PM
✅
558kj
90rpm
39%
18mph
Saturday 1/15/22 @ 3:22 PM
✅
427kj
77rpm
42%
17mph
Saturday 1/15/22 @ 5:27 PM
408kj
84rpm
39%
17mph
Wednesday 7/21/21 @ 11:22 AM
189kj
82rpm
38%
16mph
Friday 7/23/21 @ 12:58 AM
✅
190kj
81rpm
39%
16mph
Saturday 5/29/21 @ 2:25 PM
✅
445kj
81rpm
41%
17mph
Saturday 5/29/21 @ 7:30 PM
401kj
83rpm
39%
17mph
Saturday 5/22/21 @ 12:59 PM
✅
439kj
84rpm
40%
17mph
Saturday 5/22/21 @ 1:14 PM
402kj
89rpm
37%
17mph
Thursday 2/25/21 @ 4:59 PM
✅
307kj
86rpm
37%
16mph
Tuesday 4/6/21 @ 12:57 AM
283kj
83rpm
37%
16mph
Wednesday 1/6/21 @ 5:53 PM
189kj
73rpm
42%
16mph
Saturday 1/2/21 @ 12:57 PM
✅
198kj
74rpm
43%
17mph
Monday 11/2/20 @ 5:14 PM
✅
206kj
80rpm
42%
17mph
Thursday 8/6/20 @ 10:8 PM
184kj
79rpm
40%
16mph
Workouts
191
kj
Tuesday 8/15/23
532
kj
Sunday 5/9/21
408
kj
Saturday 1/15/22
189
kj
Wednesday 7/21/21