Shake and Bake

Workouts

Saturday 6/29/19 @ 1:3 PM
140kj
56rpm
43%
13mph
30 min Madonna Ride
Robin Arzón
Saturday 2/15/20 @ 8:4 PM
✅
172kj
79rpm
39%
16mph
Wednesday 1/1/20 @ 10:52 PM
✅
152kj
65rpm
39%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/16/20 @ 5:35 PM
96kj
78rpm
30%
12mph

Workouts

30 min Madonna Ride
Robin Arzón
140 kj
Saturday 6/29/19
✅ 172 kj
Saturday 2/15/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 152 kj
Wednesday 1/1/20
96 kj
Thursday 1/16/20