Shake and Bake
Workouts
Sunday 12/12/21 @ 12:31 AM
4kj
75rpm
35%
13mph
Thursday 12/16/21 @ 9:35 PM
✅
97kj
80rpm
40%
17mph
Thursday 1/14/21 @ 8:29 PM
8kj
0rpm
0%
0mph
Thursday 1/14/21 @ 8:23 PM
✅
196kj
79rpm
41%
17mph
Monday 10/12/20 @ 7:0 PM
135kj
48rpm
45%
11mph
Sunday 10/11/20 @ 2:37 PM
✅
193kj
79rpm
41%
17mph
Wednesday 7/1/20 @ 9:50 PM
137kj
46rpm
47%
11mph
Friday 7/3/20 @ 12:42 PM
✅
195kj
74rpm
43%
17mph
Sunday 4/21/19 @ 4:30 PM
165kj
54rpm
47%
13mph
Sunday 4/12/20 @ 2:59 PM
✅
205kj
71rpm
45%
17mph
Friday 2/14/20 @ 12:39 AM
144kj
55rpm
43%
12mph
Sunday 2/23/20 @ 10:39 PM
✅
175kj
77rpm
40%
16mph
Wednesday 6/12/19 @ 8:52 PM
108kj
64rpm
43%
14mph
Wednesday 6/12/19 @ 8:52 PM
✅
117kj
77rpm
40%
16mph
Wednesday 8/1/18 @ 11:29 PM
✅
105kj
68rpm
40%
14mph
Tuesday 7/31/18 @ 8:53 PM
kj
rpm
%
0mph
Sunday 6/10/18 @ 8:52 PM
✅
240kj
65rpm
42%
14mph
Sunday 6/10/18 @ 9:2 PM
kj
rpm
%
0mph
Thursday 6/7/18 @ 10:39 PM
✅
135kj
51rpm
43%
11mph
Saturday 6/9/18 @ 2:29 PM
kj
rpm
%
0mph