Shake and Bake
Workouts
Saturday 12/28/19 @ 2:50 PM
83kj
60rpm
40%
13mph
Saturday 12/28/19 @ 2:50 PM
✅
374kj
79rpm
40%
16mph
Wednesday 12/4/19 @ 11:9 AM
✅
146kj
57rpm
43%
13mph
Monday 12/16/19 @ 10:40 AM
116kj
57rpm
39%
12mph
Thursday 9/5/19 @ 10:34 PM
✅
55kj
72rpm
38%
14mph
Thursday 8/1/19 @ 9:52 AM
33kj
81rpm
28%
13mph
Saturday 8/24/19 @ 4:45 PM
✅
115kj
67rpm
43%
15mph
Friday 8/23/19 @ 9:49 AM
92kj
76rpm
35%
14mph
Tuesday 4/10/18 @ 9:9 PM
✅
118kj
68rpm
43%
15mph
Tuesday 4/23/19 @ 9:38 AM
99kj
73rpm
38%
15mph
Monday 2/19/18 @ 11:7 PM
179kj
71rpm
42%
16mph
Friday 10/12/18 @ 9:32 AM
✅
192kj
72rpm
44%
16mph
Tuesday 9/18/18 @ 9:28 AM
153kj
57rpm
44%
13mph
Tuesday 9/18/18 @ 9:31 AM
✅
189kj
73rpm
42%
16mph
Thursday 8/30/18 @ 9:30 AM
121kj
49rpm
43%
11mph
Thursday 8/30/18 @ 9:23 AM
✅
180kj
73rpm
41%
16mph
Sunday 7/1/18 @ 2:48 PM
133kj
65rpm
44%
15mph
Wednesday 7/4/18 @ 11:38 AM
✅
302kj
74rpm
43%
17mph
Thursday 6/7/18 @ 10:39 PM
135kj
51rpm
43%
11mph
Sunday 6/10/18 @ 11:36 AM
✅
220kj
71rpm
46%
17mph
Workouts
83
kj
Saturday 12/28/19
116
kj
Monday 12/16/19