Shake and Bake
Workouts
Friday 3/12/21 @ 7:44 PM
kj
rpm
%
0mph
Sunday 3/7/21 @ 10:5 PM
✅
347kj
80rpm
51%
21mph
Saturday 6/6/20 @ 3:0 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 12:11 AM
✅
513kj
82rpm
50%
21mph
Wednesday 4/1/20 @ 4:24 PM
67kj
48rpm
44%
11mph
Sunday 4/26/20 @ 9:14 PM
✅
344kj
80rpm
50%
21mph
Saturday 4/25/20 @ 1:57 PM
92kj
0rpm
58%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
366kj
80rpm
52%
21mph
Thursday 11/28/19 @ 3:53 PM
90kj
54rpm
40%
11mph
Thursday 11/28/19 @ 3:49 PM
✅
543kj
80rpm
51%
21mph
Wednesday 10/16/19 @ 9:46 PM
154kj
59rpm
43%
13mph
Tuesday 10/15/19 @ 9:55 PM
✅
383kj
80rpm
53%
22mph
Tuesday 10/15/19 @ 4:38 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 9:40 PM
✅
359kj
79rpm
52%
21mph
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Friday 8/2/19 @ 5:24 PM
✅
351kj
82rpm
50%
21mph
Wednesday 7/10/19 @ 8:54 PM
96kj
61rpm
42%
13mph
Wednesday 7/10/19 @ 8:53 PM
✅
250kj
87rpm
50%
22mph
Friday 12/7/18 @ 10:42 PM
151kj
58rpm
36%
11mph
Tuesday 12/11/18 @ 11:15 AM
✅
449kj
79rpm
48%
20mph
Workouts
kj
Saturday 6/6/20
92
kj
Saturday 4/25/20