Shake and Bake
Workouts
Friday 7/31/20 @ 3:52 PM
kj
rpm
%
0mph
Saturday 11/11/23 @ 1:58 PM
✅
618kj
90rpm
44%
20mph
Sunday 1/29/23 @ 1:44 AM
kj
rpm
%
0mph
Saturday 2/13/21 @ 12:0 PM
✅
672kj
82rpm
49%
21mph
Sunday 1/1/23 @ 10:13 PM
175kj
48rpm
44%
12mph
Friday 12/30/22 @ 6:40 PM
✅
496kj
81rpm
49%
21mph
Thursday 12/2/21 @ 1:57 AM
1kj
0rpm
0%
0mph
Tuesday 11/30/21 @ 6:15 PM
✅
325kj
72rpm
53%
21mph
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Sunday 3/14/21 @ 2:8 PM
✅
453kj
74rpm
60%
23mph
Wednesday 6/3/20 @ 3:51 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 5:34 PM
✅
315kj
82rpm
48%
20mph
Saturday 6/6/20 @ 3:0 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 9:55 AM
✅
461kj
76rpm
50%
20mph
Wednesday 6/3/20 @ 9:55 PM
19kj
50rpm
40%
10mph
Friday 6/5/20 @ 9:16 AM
✅
326kj
77rpm
51%
20mph
Monday 3/30/20 @ 4:21 PM
136kj
48rpm
45%
11mph
Saturday 3/28/20 @ 1:54 PM
✅
386kj
82rpm
52%
22mph
Thursday 4/11/19 @ 11:29 PM
146kj
42rpm
50%
11mph
Thursday 4/18/19 @ 9:8 AM
✅
225kj
76rpm
44%
18mph
Workouts
kj
Saturday 6/6/20