Shake and Bake
Workouts
Friday 3/12/21 @ 7:44 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 4:27 PM
✅
218kj
72rpm
45%
17mph
Saturday 6/27/20 @ 9:51 PM
126kj
44rpm
45%
10mph
Tuesday 6/30/20 @ 9:41 PM
✅
217kj
74rpm
44%
17mph
Friday 2/14/20 @ 12:39 AM
144kj
55rpm
43%
12mph
Tuesday 6/23/20 @ 8:8 PM
✅
224kj
75rpm
44%
17mph
Saturday 6/6/20 @ 3:0 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:0 PM
✅
366kj
78rpm
45%
18mph
Wednesday 6/3/20 @ 3:51 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 7:27 PM
✅
250kj
80rpm
44%
18mph
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Sunday 4/26/20 @ 7:23 PM
✅
250kj
73rpm
48%
18mph
Wednesday 4/22/20 @ 1:55 PM
144kj
52rpm
45%
12mph
Wednesday 4/22/20 @ 1:59 PM
✅
257kj
74rpm
48%
19mph
Monday 3/30/20 @ 4:21 PM
136kj
48rpm
45%
11mph
Tuesday 3/31/20 @ 8:19 PM
✅
239kj
72rpm
48%
18mph
Tuesday 1/7/20 @ 11:36 PM
130kj
56rpm
40%
12mph
Friday 1/3/20 @ 4:26 PM
✅
230kj
79rpm
44%
18mph
Saturday 6/29/19 @ 1:3 PM
140kj
56rpm
43%
13mph
Sunday 9/15/19 @ 2:0 PM
✅
235kj
75rpm
46%
18mph
Workouts
kj
Friday 3/12/21
kj
Saturday 6/6/20
144
kj
Wednesday 4/22/20