Shake and Bake
Workouts
Thursday 5/19/22 @ 9:20 PM
✅
228kj
77rpm
43%
18mph
Friday 12/4/20 @ 2:57 AM
222kj
86rpm
40%
18mph
Sunday 9/19/21 @ 3:3 PM
✅
544kj
75rpm
48%
19mph
Monday 11/30/20 @ 7:14 PM
466kj
82rpm
42%
18mph
Friday 9/17/21 @ 3:20 PM
✅
413kj
78rpm
47%
19mph
Friday 10/23/20 @ 11:45 PM
333kj
82rpm
42%
18mph
Tuesday 1/19/21 @ 1:42 PM
✅
390kj
86rpm
42%
19mph
Thursday 1/21/21 @ 3:11 AM
330kj
85rpm
40%
18mph
Sunday 12/27/20 @ 4:35 PM
✅
514kj
85rpm
43%
19mph
Sunday 10/18/20 @ 5:41 PM
422kj
78rpm
43%
17mph
Tuesday 12/15/20 @ 3:59 PM
✅
253kj
93rpm
40%
19mph
Sunday 9/6/20 @ 3:12 AM
175kj
76rpm
39%
16mph
Sunday 10/18/20 @ 4:3 PM
✅
527kj
88rpm
41%
19mph
Monday 10/12/20 @ 1:51 AM
434kj
81rpm
41%
17mph
Thursday 10/8/20 @ 12:44 PM
✅
248kj
89rpm
40%
18mph
Saturday 10/3/20 @ 2:41 AM
193kj
81rpm
40%
17mph
Friday 10/2/20 @ 4:51 PM
✅
502kj
88rpm
41%
18mph
Sunday 9/20/20 @ 4:54 PM
408kj
84rpm
39%
17mph
Wednesday 9/30/20 @ 12:22 PM
✅
349kj
88rpm
40%
18mph
Friday 9/18/20 @ 2:0 AM
307kj
86rpm
39%
17mph
Workouts
222
kj
Friday 12/4/20
466
kj
Monday 11/30/20
333
kj
Friday 10/23/20
330
kj
Thursday 1/21/21
422
kj
Sunday 10/18/20
175
kj
Sunday 9/6/20
193
kj
Saturday 10/3/20
408
kj
Sunday 9/20/20
307
kj
Friday 9/18/20