Shake and Bake
Workouts
Wednesday 12/9/20 @ 2:24 PM
✅
236kj
93rpm
38%
18mph
Tuesday 6/23/20 @ 11:21 AM
119kj
89rpm
30%
14mph
Monday 2/14/22 @ 12:44 PM
✅
210kj
76rpm
42%
17mph
Monday 4/20/20 @ 7:30 PM
131kj
88rpm
31%
14mph
Tuesday 9/14/21 @ 10:29 PM
✅
420kj
79rpm
46%
19mph
Wednesday 8/26/20 @ 3:4 PM
194kj
73rpm
40%
16mph
Tuesday 11/3/20 @ 4:48 PM
✅
268kj
89rpm
42%
19mph
Tuesday 4/21/20 @ 11:34 AM
135kj
81rpm
34%
14mph
Saturday 1/16/21 @ 4:10 PM
✅
521kj
83rpm
43%
19mph
Saturday 6/6/20 @ 2:58 PM
307kj
81rpm
36%
15mph
Sunday 1/3/21 @ 4:19 PM
✅
523kj
86rpm
43%
19mph
Saturday 8/29/20 @ 3:5 PM
325kj
77rpm
38%
16mph
Tuesday 11/10/20 @ 5:48 PM
✅
257kj
90rpm
41%
19mph
Tuesday 4/28/20 @ 10:40 AM
48kj
87rpm
28%
13mph
Friday 7/10/20 @ 1:18 PM
✅
176kj
82rpm
44%
19mph
Wednesday 4/15/20 @ 11:10 AM
93kj
80rpm
35%
15mph
Monday 6/15/20 @ 7:55 PM
✅
97kj
81rpm
35%
15mph
Tuesday 5/5/20 @ 11:49 AM
79kj
80rpm
32%
14mph
Friday 6/12/20 @ 2:42 PM
✅
77kj
77rpm
32%
13mph
Saturday 4/11/20 @ 6:57 PM
64kj
76rpm
30%
12mph
Workouts
119
kj
Tuesday 6/23/20
131
kj
Monday 4/20/20
135
kj
Tuesday 4/21/20
307
kj
Saturday 6/6/20
325
kj
Saturday 8/29/20
48
kj
Tuesday 4/28/20