Shake and Bake
Workouts
Saturday 10/3/20 @ 5:52 PM
767kj
83rpm
51%
22mph
Saturday 8/21/21 @ 9:17 AM
✅
1022kj
47rpm
90%
24mph
Monday 6/7/21 @ 8:14 PM
598kj
87rpm
50%
22mph
Saturday 7/10/21 @ 1:29 PM
✅
751kj
49rpm
86%
24mph
Saturday 3/6/21 @ 4:6 PM
1235kj
79rpm
55%
22mph
Tuesday 2/2/21 @ 6:45 AM
✅
1344kj
50rpm
80%
23mph
Saturday 2/20/21 @ 8:47 PM
899kj
81rpm
56%
23mph
Saturday 2/20/21 @ 11:36 AM
✅
1111kj
51rpm
86%
25mph
Tuesday 1/26/21 @ 3:3 PM
586kj
86rpm
50%
22mph
Monday 6/1/20 @ 6:5 PM
✅
839kj
50rpm
89%
25mph
Monday 1/25/21 @ 4:32 PM
626kj
87rpm
51%
23mph
Wednesday 1/6/21 @ 6:0 PM
✅
778kj
48rpm
91%
24mph
Tuesday 1/12/21 @ 4:30 PM
✅
771kj
84rpm
51%
22mph
Monday 1/11/21 @ 6:38 PM
500kj
37rpm
82%
18mph
Sunday 4/5/20 @ 2:30 PM
438kj
91rpm
43%
20mph
Friday 5/29/20 @ 4:8 PM
✅
827kj
54rpm
81%
25mph
Monday 5/11/20 @ 7:11 PM
456kj
88rpm
45%
20mph
Tuesday 5/12/20 @ 6:1 AM
✅
555kj
44rpm
85%
23mph
Saturday 6/8/19 @ 7:25 PM
✅
184kj
81rpm
46%
19mph
Tuesday 6/18/19 @ 6:37 AM
147kj
57rpm
51%
15mph
Workouts
598
kj
Monday 6/7/21
1235
kj
Saturday 3/6/21
586
kj
Tuesday 1/26/21
500
kj
Monday 1/11/21
438
kj
Sunday 4/5/20
456
kj
Monday 5/11/20