Shake and Bake
Workouts
Sunday 10/30/22 @ 2:51 PM
✅
67kj
73rpm
37%
14mph
Wednesday 10/21/20 @ 4:29 AM
44kj
62rpm
35%
12mph
Friday 3/20/20 @ 11:36 AM
297kj
79rpm
35%
15mph
Tuesday 7/14/20 @ 8:33 PM
✅
342kj
72rpm
39%
15mph
Saturday 2/15/20 @ 10:49 PM
160kj
92rpm
33%
15mph
Friday 7/10/20 @ 9:3 PM
✅
165kj
89rpm
35%
16mph
Saturday 2/22/20 @ 6:9 PM
134kj
80rpm
34%
14mph
Tuesday 6/16/20 @ 12:14 AM
✅
164kj
81rpm
36%
15mph
Monday 6/8/20 @ 7:0 PM
✅
275kj
82rpm
38%
16mph
Sunday 6/14/20 @ 4:15 PM
255kj
71rpm
41%
15mph
Thursday 6/11/20 @ 10:22 AM
✅
340kj
83rpm
37%
16mph
Saturday 6/13/20 @ 2:30 PM
321kj
65rpm
45%
16mph
Monday 2/24/20 @ 11:31 AM
130kj
83rpm
33%
14mph
Saturday 6/13/20 @ 1:20 AM
✅
156kj
76rpm
38%
15mph
Monday 6/1/20 @ 3:23 PM
✅
260kj
85rpm
36%
16mph
Monday 6/1/20 @ 9:37 PM
241kj
84rpm
36%
15mph
Tuesday 4/14/20 @ 3:11 PM
✅
44kj
76rpm
35%
14mph
Monday 5/25/20 @ 8:50 PM
43kj
75rpm
36%
14mph
Thursday 4/30/20 @ 2:14 PM
✅
73kj
53rpm
56%
17mph
Sunday 2/23/20 @ 5:56 AM
61kj
47rpm
57%
16mph
Workouts
44
kj
Wednesday 10/21/20
297
kj
Friday 3/20/20
160
kj
Saturday 2/15/20
321
kj
Saturday 6/13/20
130
kj
Monday 2/24/20
241
kj
Monday 6/1/20