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Shake and Bake
aurelia12
Chicago
14 🔥
Beat alwayshope
VS
alwayshope
Pearland, TX
12
Beat aurelia12
Workouts
Previous Workouts
Next Workouts
Saturday 2/15/20 @ 10:49 PM
✅
160
kj
92
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 2/12/23 @ 4:49 PM
157
kj
81
rpm
38
%
15
mph
Sunday 7/12/20 @ 6:23 PM
✅
252
kj
84
rpm
35
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 6/1/21 @ 9:27 PM
249
kj
76
rpm
38
%
15
mph
Monday 7/5/21 @ 6:42 PM
100
kj
76
rpm
36
%
15
mph
20 min AFO Ride: Depeche Mode
Christine D'Ercole
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Thursday 5/26/22 @ 8:45 PM
✅
116
kj
80
rpm
40
%
16
mph
Friday 3/20/20 @ 11:36 AM
✅
297
kj
79
rpm
35
%
15
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Monday 4/18/22 @ 3:19 PM
296
kj
81
rpm
37
%
15
mph
Sunday 5/10/20 @ 11:4 AM
✅
489
kj
85
rpm
36
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/6/21 @ 2:49 PM
457
kj
78
rpm
37
%
15
mph
Monday 2/24/20 @ 11:31 AM
130
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/29/21 @ 10:58 PM
✅
143
kj
81
rpm
35
%
15
mph
Thursday 12/19/19 @ 1:32 PM
196
kj
72
rpm
36
%
14
mph
45 min Low Impact Ride
Emma Lovewell
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Sunday 4/4/21 @ 5:0 PM
✅
266
kj
74
rpm
41
%
16
mph
Thursday 2/13/20 @ 11:31 PM
150
kj
71
rpm
40
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Sunday 3/28/21 @ 7:5 PM
✅
155
kj
71
rpm
40
%
15
mph
Thursday 3/19/20 @ 12:30 PM
✅
129
kj
81
rpm
40
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 11/7/20 @ 6:17 PM
115
kj
67
rpm
43
%
16
mph
Friday 2/14/20 @ 11:14 PM
✅
115
kj
84
rpm
37
%
16
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 6:0 PM
114
kj
69
rpm
43
%
16
mph
Previous Workouts
Next Workouts
aurelia12
Chicago
14 🔥
Beat alwayshope
VS
alwayshope
Pearland, TX
12
Beat aurelia12
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
160
kj
Saturday 2/15/20
157
kj
Sunday 2/12/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
252
kj
Sunday 7/12/20
249
kj
Tuesday 6/1/21
20 min AFO Ride: Depeche Mode
Christine D'Ercole
View Class
Share
100
kj
Monday 7/5/21
✅
116
kj
Thursday 5/26/22
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
297
kj
Friday 3/20/20
296
kj
Monday 4/18/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
489
kj
Sunday 5/10/20
457
kj
Sunday 6/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
130
kj
Monday 2/24/20
✅
143
kj
Thursday 4/29/21
45 min Low Impact Ride
Emma Lovewell
View Class
Share
196
kj
Thursday 12/19/19
✅
266
kj
Sunday 4/4/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
150
kj
Thursday 2/13/20
✅
155
kj
Sunday 3/28/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
129
kj
Thursday 3/19/20
115
kj
Saturday 11/7/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
115
kj
Friday 2/14/20
114
kj
Monday 1/21/19
Previous Workouts
Next Workouts