Shake and Bake
Workouts
Monday 6/15/20 @ 11:59 AM
166kj
84rpm
36%
16mph
Tuesday 1/5/21 @ 12:9 AM
✅
175kj
76rpm
39%
16mph
Thursday 4/23/20 @ 12:51 PM
326kj
82rpm
36%
16mph
Saturday 5/22/21 @ 10:12 PM
✅
422kj
84rpm
38%
17mph
Monday 6/29/20 @ 10:12 AM
228kj
82rpm
35%
15mph
Tuesday 2/9/21 @ 2:0 PM
✅
270kj
79rpm
38%
16mph
Thursday 3/26/20 @ 12:28 PM
140kj
82rpm
34%
15mph
Monday 2/1/21 @ 1:23 PM
✅
172kj
88rpm
35%
16mph
Saturday 4/18/20 @ 11:57 AM
283kj
85rpm
34%
15mph
Saturday 1/23/21 @ 5:0 PM
✅
352kj
83rpm
38%
16mph
Saturday 2/22/20 @ 6:9 PM
134kj
80rpm
34%
14mph
Tuesday 1/12/21 @ 1:6 PM
✅
173kj
78rpm
37%
16mph
Wednesday 2/19/20 @ 2:7 PM
208kj
83rpm
33%
14mph
Saturday 1/9/21 @ 11:22 PM
✅
249kj
77rpm
37%
15mph
Monday 2/17/20 @ 5:13 PM
137kj
92rpm
31%
14mph
Friday 1/8/21 @ 1:21 PM
✅
179kj
75rpm
39%
16mph
Saturday 2/15/20 @ 10:49 PM
160kj
92rpm
33%
15mph
Sunday 1/3/21 @ 7:13 PM
✅
170kj
84rpm
36%
16mph
Wednesday 6/17/20 @ 11:0 PM
✅
210kj
79rpm
34%
14mph
Sunday 12/27/20 @ 4:46 PM
kj
rpm
%
0mph
Workouts
166
kj
Monday 6/15/20
228
kj
Monday 6/29/20
140
kj
Thursday 3/26/20
283
kj
Saturday 4/18/20
208
kj
Wednesday 2/19/20
160
kj
Saturday 2/15/20
kj
Sunday 12/27/20