Shake and Bake
Workouts
Thursday 1/14/21 @ 7:43 PM
183kj
83rpm
38%
16mph
Monday 1/11/21 @ 10:53 PM
✅
212kj
86rpm
40%
17mph
Monday 12/14/20 @ 7:47 PM
88kj
80rpm
34%
14mph
Sunday 11/22/20 @ 10:5 PM
✅
133kj
80rpm
40%
17mph
Monday 11/30/20 @ 8:14 PM
114kj
73rpm
40%
16mph
Tuesday 12/1/20 @ 11:29 PM
✅
152kj
76rpm
45%
18mph
Monday 10/19/20 @ 7:26 PM
178kj
82rpm
39%
16mph
Sunday 10/18/20 @ 2:31 PM
✅
208kj
87rpm
39%
17mph
Friday 8/14/20 @ 4:15 PM
180kj
78rpm
40%
16mph
Tuesday 8/18/20 @ 9:52 PM
✅
207kj
81rpm
41%
17mph
Saturday 6/20/20 @ 3:21 PM
✅
97kj
82rpm
39%
16mph
Saturday 6/20/20 @ 5:44 PM
94kj
83rpm
38%
16mph
Friday 4/24/20 @ 1:53 PM
48kj
85rpm
33%
14mph
Saturday 5/2/20 @ 6:36 PM
✅
60kj
90rpm
35%
16mph
Wednesday 4/15/20 @ 2:16 PM
155kj
68rpm
40%
14mph
Monday 4/13/20 @ 9:16 PM
✅
193kj
75rpm
41%
16mph
Tuesday 8/27/19 @ 9:15 PM
97kj
79rpm
36%
15mph
Saturday 9/7/19 @ 12:51 PM
✅
145kj
80rpm
42%
17mph
Thursday 7/4/19 @ 2:21 PM
263kj
78rpm
39%
16mph
Monday 7/8/19 @ 10:14 PM
✅
263kj
80rpm
38%
16mph
Workouts
155
kj
Wednesday 4/15/20
263
kj
Thursday 7/4/19