Shake and Bake
Workouts
Sunday 10/29/23 @ 1:20 PM
97kj
71rpm
38%
14mph
Friday 10/20/23 @ 10:42 AM
✅
133kj
77rpm
40%
17mph
Friday 5/6/22 @ 5:22 PM
116kj
83rpm
36%
16mph
Friday 3/4/22 @ 12:1 PM
✅
141kj
84rpm
39%
17mph
Monday 9/28/20 @ 5:36 PM
119kj
79rpm
39%
16mph
Thursday 10/1/20 @ 10:49 AM
✅
130kj
77rpm
41%
16mph
Sunday 9/13/20 @ 2:40 PM
252kj
75rpm
40%
15mph
Wednesday 7/29/20 @ 1:0 PM
✅
313kj
78rpm
42%
17mph
Sunday 11/18/18 @ 3:15 PM
182kj
81rpm
39%
16mph
Monday 8/3/20 @ 11:45 AM
✅
209kj
78rpm
42%
17mph
Friday 7/3/20 @ 1:51 PM
246kj
80rpm
37%
16mph
Thursday 7/2/20 @ 9:15 PM
✅
360kj
78rpm
45%
18mph
Saturday 11/2/19 @ 2:37 PM
✅
191kj
83rpm
38%
16mph
Friday 2/7/20 @ 11:19 AM
168kj
82rpm
36%
15mph
Workouts
182
kj
Sunday 11/18/18
246
kj
Friday 7/3/20