Shake and Bake
Workouts
Sunday 12/22/19 @ 3:48 PM
121kj
71rpm
42%
16mph
Sunday 7/25/21 @ 8:57 PM
✅
131kj
74rpm
42%
17mph
Thursday 7/22/21 @ 9:30 PM
200kj
70rpm
45%
17mph
Tuesday 7/13/21 @ 5:30 PM
✅
230kj
77rpm
44%
18mph
Tuesday 12/15/20 @ 3:42 PM
✅
290kj
67rpm
46%
17mph
Friday 3/12/21 @ 11:34 AM
283kj
76rpm
41%
16mph
Tuesday 6/5/18 @ 2:53 AM
29kj
76rpm
40%
16mph
Sunday 4/19/20 @ 4:0 PM
✅
42kj
72rpm
49%
19mph
Tuesday 6/2/20 @ 2:47 PM
✅
97kj
83rpm
39%
17mph
Thursday 6/4/20 @ 2:38 PM
89kj
75rpm
41%
16mph
Saturday 4/18/20 @ 1:43 PM
104kj
75rpm
44%
17mph
Thursday 4/16/20 @ 1:17 PM
✅
130kj
81rpm
45%
19mph
Monday 6/8/20 @ 9:21 PM
236kj
76rpm
45%
18mph
Monday 1/27/20 @ 5:43 PM
✅
242kj
72rpm
47%
18mph
Friday 5/22/20 @ 9:19 PM
✅
158kj
78rpm
44%
18mph
Thursday 5/21/20 @ 1:22 PM
147kj
76rpm
44%
17mph
Saturday 4/18/20 @ 2:52 PM
287kj
79rpm
40%
17mph
Thursday 4/16/20 @ 2:25 PM
✅
330kj
73rpm
44%
17mph
Sunday 3/15/20 @ 10:29 PM
182kj
80rpm
39%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
232kj
85rpm
41%
18mph
Workouts
200
kj
Thursday 7/22/21
283
kj
Friday 3/12/21
182
kj
Sunday 3/15/20