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Shake and Bake
auntphoof
Larkspur, CO
12
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
14 🔥
Beat auntphoof
Workouts
Previous Workouts
Next Workouts
Tuesday 12/28/21 @ 9:52 PM
129
kj
67
rpm
38
%
14
mph
30 min Hawaii Ride
Matt Wilpers
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Saturday 5/15/21 @ 6:59 PM
✅
186
kj
82
rpm
38
%
16
mph
Saturday 2/22/20 @ 4:0 PM
✅
336
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 12/16/20 @ 11:57 PM
305
kj
76
rpm
42
%
17
mph
Saturday 3/23/19 @ 5:27 PM
263
kj
76
rpm
38
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/21/20 @ 1:37 AM
✅
642
kj
79
rpm
42
%
17
mph
Saturday 6/20/20 @ 11:31 PM
207
kj
78
rpm
42
%
17
mph
30 min JLO Ride
Jess & Robin
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Monday 1/6/20 @ 11:57 PM
✅
210
kj
83
rpm
40
%
17
mph
Tuesday 6/2/20 @ 1:55 PM
✅
185
kj
78
rpm
39
%
16
mph
30 min The Chainsmokers Ride
Matt Wilpers
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Sunday 9/1/19 @ 10:51 PM
174
kj
71
rpm
40
%
15
mph
Sunday 5/24/20 @ 2:25 PM
✅
136
kj
79
rpm
41
%
17
mph
20 min Pop Ride
Emma Lovewell
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Sunday 12/1/19 @ 11:36 PM
133
kj
78
rpm
41
%
17
mph
Sunday 5/24/20 @ 1:54 PM
✅
231
kj
78
rpm
44
%
18
mph
30 min Coldplay Ride
Emma Lovewell
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Sunday 11/24/19 @ 10:42 PM
227
kj
76
rpm
44
%
18
mph
Friday 5/22/20 @ 10:48 PM
✅
126
kj
83
rpm
43
%
19
mph
15 min Classic Rock Ride
Jenn Sherman
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Sunday 12/22/19 @ 3:0 PM
106
kj
73
rpm
44
%
17
mph
Saturday 5/9/20 @ 8:57 PM
✅
241
kj
86
rpm
41
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 11/4/19 @ 12:45 AM
222
kj
85
rpm
40
%
17
mph
Wednesday 7/24/19 @ 10:30 PM
243
kj
74
rpm
39
%
15
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Sunday 8/25/19 @ 11:57 PM
✅
248
kj
76
rpm
37
%
15
mph
Previous Workouts
Next Workouts
auntphoof
Larkspur, CO
12
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
14 🔥
Beat auntphoof
Workouts
Previous Workouts
Next Workouts
30 min Hawaii Ride
Matt Wilpers
View Class
Share
129
kj
Tuesday 12/28/21
✅
186
kj
Saturday 5/15/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
336
kj
Saturday 2/22/20
305
kj
Wednesday 12/16/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
263
kj
Saturday 3/23/19
✅
642
kj
Tuesday 7/21/20
30 min JLO Ride
Jess & Robin
View Class
Share
207
kj
Saturday 6/20/20
✅
210
kj
Monday 1/6/20
30 min The Chainsmokers Ride
Matt Wilpers
View Class
Share
✅
185
kj
Tuesday 6/2/20
174
kj
Sunday 9/1/19
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
136
kj
Sunday 5/24/20
133
kj
Sunday 12/1/19
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
231
kj
Sunday 5/24/20
227
kj
Sunday 11/24/19
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
126
kj
Friday 5/22/20
106
kj
Sunday 12/22/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
241
kj
Saturday 5/9/20
222
kj
Monday 11/4/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
243
kj
Wednesday 7/24/19
✅
248
kj
Sunday 8/25/19
Previous Workouts
Next Workouts