Shake and Bake
Workouts
Tuesday 11/29/22 @ 10:24 PM
210kj
79rpm
41%
17mph
Tuesday 11/29/22 @ 4:51 AM
✅
241kj
77rpm
44%
18mph
Monday 7/26/21 @ 9:56 PM
40kj
75rpm
34%
13mph
Tuesday 8/3/21 @ 1:50 PM
✅
46kj
85rpm
33%
14mph
Thursday 3/4/21 @ 9:2 PM
122kj
74rpm
41%
16mph
Saturday 7/4/20 @ 9:21 PM
✅
205kj
95rpm
42%
20mph
Monday 6/1/20 @ 9:46 PM
168kj
87rpm
35%
16mph
Thursday 1/21/21 @ 10:3 PM
✅
250kj
90rpm
40%
18mph
Wednesday 12/4/19 @ 2:42 PM
145kj
81rpm
35%
15mph
Sunday 12/20/20 @ 3:53 AM
✅
269kj
96rpm
40%
19mph
Saturday 11/21/20 @ 5:14 PM
192kj
85rpm
38%
16mph
Friday 11/20/20 @ 12:54 AM
✅
297kj
75rpm
50%
20mph
Thursday 4/16/20 @ 9:1 PM
53kj
96rpm
32%
15mph
Wednesday 7/15/20 @ 2:46 AM
✅
69kj
91rpm
37%
17mph
Sunday 7/5/20 @ 4:17 PM
284kj
81rpm
40%
16mph
Monday 7/6/20 @ 1:25 AM
✅
448kj
81rpm
48%
20mph
Monday 6/15/20 @ 8:55 PM
✅
180kj
84rpm
37%
16mph
Friday 6/19/20 @ 1:37 AM
kj
rpm
%
0mph
Thursday 6/4/20 @ 9:15 PM
186kj
93rpm
35%
16mph
Sunday 6/7/20 @ 5:34 PM
✅
257kj
92rpm
40%
18mph
Workouts
168
kj
Monday 6/1/20
145
kj
Wednesday 12/4/19
192
kj
Saturday 11/21/20
53
kj
Thursday 4/16/20
284
kj
Sunday 7/5/20
kj
Friday 6/19/20
186
kj
Thursday 6/4/20