Shake and Bake
Workouts
Wednesday 9/22/21 @ 10:37 PM
126kj
76rpm
41%
16mph
Sunday 7/4/21 @ 12:52 PM
✅
206kj
80rpm
48%
20mph
Thursday 1/28/21 @ 2:44 AM
132kj
69rpm
45%
17mph
Thursday 2/11/21 @ 11:30 AM
✅
188kj
81rpm
46%
19mph
Thursday 1/7/21 @ 12:29 AM
212kj
67rpm
49%
17mph
Sunday 10/25/20 @ 8:50 PM
✅
289kj
74rpm
49%
20mph
Friday 12/25/20 @ 12:49 AM
184kj
75rpm
42%
16mph
Wednesday 12/16/20 @ 12:26 AM
✅
266kj
83rpm
44%
19mph
Friday 11/27/20 @ 7:6 PM
222kj
70rpm
40%
15mph
Thursday 11/26/20 @ 12:56 PM
✅
453kj
75rpm
50%
20mph
Sunday 11/15/20 @ 1:2 AM
137kj
60rpm
44%
14mph
Friday 11/13/20 @ 12:29 PM
✅
257kj
69rpm
49%
18mph
Tuesday 7/7/20 @ 12:6 AM
201kj
68rpm
39%
14mph
Saturday 7/4/20 @ 1:12 PM
✅
468kj
79rpm
49%
20mph
Wednesday 6/3/20 @ 12:57 AM
121kj
63rpm
40%
12mph
Sunday 5/31/20 @ 6:31 PM
✅
272kj
81rpm
45%
19mph
Thursday 5/21/20 @ 8:10 PM
146kj
74rpm
38%
15mph
Thursday 5/28/20 @ 10:30 AM
✅
292kj
81rpm
46%
20mph
Saturday 5/16/20 @ 11:12 PM
164kj
75rpm
39%
16mph
Sunday 5/24/20 @ 12:1 PM
✅
281kj
79rpm
47%
19mph
Workouts
184
kj
Friday 12/25/20
222
kj
Friday 11/27/20
137
kj
Sunday 11/15/20
201
kj
Tuesday 7/7/20
146
kj
Thursday 5/21/20
164
kj
Saturday 5/16/20