Shake and Bake
Workouts
Thursday 9/30/21 @ 6:48 PM
96kj
69rpm
44%
16mph
Thursday 9/9/21 @ 4:58 PM
✅
211kj
60rpm
59%
20mph
Saturday 3/27/21 @ 8:44 PM
✅
211kj
79rpm
42%
17mph
Wednesday 3/24/21 @ 11:29 PM
180kj
64rpm
45%
16mph
Sunday 1/3/21 @ 9:42 PM
272kj
67rpm
45%
16mph
Sunday 12/27/20 @ 5:1 PM
✅
357kj
62rpm
52%
18mph
Wednesday 1/20/21 @ 12:36 AM
191kj
62rpm
49%
17mph
Sunday 1/17/21 @ 4:51 PM
✅
239kj
72rpm
45%
17mph
Monday 12/28/20 @ 10:12 PM
171kj
72rpm
41%
16mph
Friday 12/25/20 @ 4:11 PM
✅
287kj
69rpm
52%
20mph
Monday 12/28/20 @ 12:40 AM
192kj
64rpm
48%
17mph
Sunday 12/20/20 @ 4:52 PM
✅
297kj
63rpm
56%
20mph
Thursday 12/3/20 @ 6:58 PM
165kj
60rpm
47%
16mph
Sunday 11/29/20 @ 4:51 PM
✅
403kj
60rpm
65%
22mph
Friday 11/27/20 @ 7:6 PM
222kj
70rpm
40%
15mph
Thursday 11/26/20 @ 12:56 PM
✅
429kj
61rpm
57%
20mph
Monday 11/23/20 @ 12:34 AM
164kj
68rpm
44%
15mph
Sunday 11/22/20 @ 4:55 PM
✅
304kj
61rpm
58%
20mph
Wednesday 10/7/20 @ 12:2 AM
152kj
71rpm
40%
15mph
Saturday 9/12/20 @ 5:1 PM
✅
180kj
64rpm
45%
16mph
Workouts
180
kj
Wednesday 3/24/21
272
kj
Sunday 1/3/21
171
kj
Monday 12/28/20